The greatest gift is the
gift of the teachings
 
The Uncontentious Mind
2009-12-28 The Uncontentious Mind 52:40
Sharda Rogell
To be mindful of our present experience along with our gentle breath, can allow us to free our grasping and ill will, and allow us to feel the conditions that come and go like ocean waves.
Spirit Rock Meditation Center New Years

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