The greatest gift is the
gift of the teachings
 
Compassion Meditation Instructions and Q&A (Retreat at Spirit Rock)
2023-09-27 Compassion Meditation Instructions and Q&A (Retreat at Spirit Rock) 46:47
Jessica Morey
Download Listen
Guided practice taking our own suffering into compassionate awareness as a point of connection to the suffering of others.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org