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Mettā for the Neutral Person (Retreat at Spirit)
2024-01-14 Mettā for the Neutral Person (Retreat at Spirit) 53:03
Gullu Singh
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In this session Gullu guides a meditation practice focusing on sending loving kindness to a person we do not know well, sometimes referred to as the friendly stranger.
Spirit Rock Meditation Center :  January Metta 2024

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