The greatest gift is the
gift of the teachings
 
Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock)
2024-10-15 Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock) 56:14
Devon Hase
Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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