The greatest gift is the
gift of the teachings
 
Mindfulness of Citta: Third Foundation
2024-12-21 Mindfulness of Citta: Third Foundation 64:00
Devon Hase
Teachings on mindfulness of the heart/mind including guided practice recognizing and allowing our emotions, moods, and mindstates.
Spirit Rock Meditation Center Winter Solstice Retreat: Embracing the Dark, Inviting the Light

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