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Breath and Body with an Emphasis on Impermanence (Retreat at Spirit Rock)
2025-12-14 Breath and Body with an Emphasis on Impermanence (Retreat at Spirit Rock) 61:58
James Baraz
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In this Equanimity retreat, instructions are given to include the breath and body with a special focus on seeing the impermanent nature of experience as a support for cultivating Equanimity.
Spirit Rock Meditation Center :  Equanimity: Finding Balance in Uncertain Times

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