The greatest gift is the
gift of the teachings
 
Awakening Joy and Mudita
2010-07-20 Awakening Joy and Mudita 59:04
James Baraz
Download Listen
How the metta practice awakens happiness and well-being, including the mudita practice of sympathetic joy.
Spirit Rock Meditation Center :  Metta Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org