The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2020-12-29 Being Here, Being Free 59:51
Pamela Weiss
A dharma talk on five dimensions of the Path: Being Here, Being Real, Being Kind, Being Open, Being Free.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-29 "Morning Instruction - Body/Breath" 34:46
Tuere Sala
Morning Instruction
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-28 "Radiating Metta" 29:13
Devon Hase
First Evening Radiating Metta Practice
Spirit Rock Meditation Center New Year's Insight Meditation Retreat with Eugene Cash, Pamela Weiss, Tuere Sala and Devon Hase

2020-12-28 Monday Night Dharma Talk - Not Running from the Past: Integrating the gifts of 2020 1:40:09
Kaira Jewel Lingo
Spirit Rock Meditation Center

2020-12-21 Metta Instructions #3 49:08
Tuere Sala
"May you be filled with lovingkindness . . .Offered to multiple beings, from an easy one to a difficult one and self. With chanting and Q&A in the last part.
Spirit Rock Meditation Center Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light

2020-12-20 The Five Hindrances 59:42
Tuere Sala
Spirit Rock Meditation Center Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light

2020-12-19 Practicing at the Winter Solstice: Embracing the Dark, Inviting the Light 62:29
Donald Rothberg
After setting the context of the Winter Solstice, in terms of the earth and the history of many varied cultures which have had rituals and ceremonies at this time, we explore, through teachings, stories, and poems, five ways that we open to the dark: (1) We stop and become still, like the earth. (2) We learn to be more able to be skillfully with difficulties and challenges.. (3) We become more comfortable and skillful in conditions of not knowing, as we open to the unknown, the mystery, and shadow areas, both individual and collective. (4) We come to experience darkness as generative and fertile, creative and dynamic. (5) We come to experience darkness as luminous, as generating light, as opening us to the light.
Spirit Rock Meditation Center Winter Solstice Insight Retreat: Embracing the Dark, Inviting the Light
Attached Files:
  • Embracing the Dark, Inviting the Light by Donald Rothberg (PDF)

2020-12-16 To Press Our Hands to Each Other’s Hearts 1:37:43
Heidi Bourne
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-12-14 Rekindle and Renew | Monday Night talk 40:44
Jack Kornfield
Many of us discover we live partially in a dreamworld, cut off from our body and whole pieces of our life. Though we may sense our disconnection, we do not know exactly what is wrong. James Joyce captured this dilemma when he wrote of one character, “Mr. Duffy lived a short distance from his body.” Enlightenment must be lived here and now through this very body. In this body and mind we can discover the cause of suffering and the end of suffering. For awakening to be an opening into freedom in this very life, the body must be its ground.
Spirit Rock Meditation Center

2020-12-14 Meditation: Breath Love In Breath Love Out | Monday Night Talk 24:18
Jack Kornfield
Meditation is an invitation in this moment’s practice to turn our attention to our body, heart and mind. Begin to pay attention to this mysterious human incarnation. Feel how your body is breathing itself… you don’t have to do anything. Add metta or lovingkindness to each breath. With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.
Spirit Rock Meditation Center

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