The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2020-06-13 Nature Radiance: The Freedom of Awareness 3:39:38
  Mark Coleman
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2020-06-12 Checking the Attitude (Online Retreat at Spirit Rock) 39:01
  Andrea Fella
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Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya

2020-06-09 Harvesting the Fruits of Our Practice (Online Retreat at Spirit Rock) 45:10
  Ayya Santacitta
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Guided Meditation on the 7 factors of Awakening & Letting Go
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-09 The Four Foundations Are a Complete Support (Online Retreat at Spirit Rock) 12:17
  Venerable Dhammadipa
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Contemplation of dhammas, 7 factors of awakening, bringing all the foundations of mindfulness to bear on the Path
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-09 Finding Balance through the Breath (Online Retreat at Spirit Rock) 36:54
  Ayya Anandabodhi
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Guided Meditation
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-08 Immeasurable Metta for Nourishing the Heart (Online Retreat at Spirit Rock) 45:40
  Venerable Dhammadipa
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Guided meditation on radiating metta
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-08 Knowing the Mind (Online Retreat at Spirit Rock) 30:11
  Ayya Anandabodhi
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Third Foundation of Mindfulness
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-08 A Bigger Context (Online Retreat at Spirit Rock) 51:03
  Ayya Santacitta
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Guided meditation on elements, feelingtones, compassion & impermanence (four foundations of mindfulness)
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-07 Contemplation of Vedana (feeling tone) as a Support for Liberation (Online Retreat at Spirit Rock) 1:12:42
  Ayya Anandabodhi
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Therīgāthā - Awakening Verses of the Early Buddhists Nuns

2020-06-07 Three Kinds of Vedana (feeling tone) (Online Retreat at Spirit Rock) 45:17
  Ayya Anandabodhi
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Guided body sweeping meditation.
Therīgāthā - Awakening Verses of the Early Buddhists Nuns

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