The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 5 6 7 8 9 10 11 12 13 ... 707 708 709 710
2020-02-06 Five Hindrances (Retreat at Spirit Rock) 56:36
  Beth Sternlieb
Download Listen
When we meet hindrances with loving awareness they nourish wisdom & compassion.
February Monthlong

2020-02-06 Day Five Afternoon Instructions (Retreat at Spirit Rock) 45:12
  Kamala Masters
Download Listen
February Monthlong

2020-02-06 Day Five Morning Instructions (Retreat at Spirit Rock) 51:36
  John Martin
Download Listen
Mind States, Moods and Emotions
February Monthlong

2020-02-05 Gratitude, Generosity and Sila: Foundational Supports for Practice (Retreat at Spirit Rock) 52:02
  John Martin
Download Listen
Gratitude, Generosity and Sila support happiness, joy, a sense of enoughness and renunciation. The practice of Sila is conducive to liberation.
February Monthlong

2020-02-05 Thursday Morning Meditation 23:47
  Grace Fisher
Download Listen
Monday and Wednesday Talks

2020-02-05 Day Four Morning Instructions (Retreat at Spirit Rock) 44:46
  Susie Harrington
Download Listen
8-precept intro and chanting; at 15 minutes, practicing in the body instructions with body scan and practice guidance.
February Monthlong

2020-02-05 Don't Get Distracted 2:06:16
  Sylvia Boorstein
Download Listen
Monday and Wednesday Talks

2020-02-04 Listening Our Way Into the Body (Retreat at Spirit Rock) 59:59
  Susie Harrington
Download Listen
The body is our home, our vehicle to freedom and our connection to the Great Mystery. This talk explores the skillful means and the opportunities of this foundational practice.
February Monthlong

2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit Rock) 34:08
  Beth Sternlieb
Download Listen
When the body relaxes, Metta can permeate our being like a gentle rain.
February Monthlong

2020-02-04 Day Three Morning Instructions (Retreat at Spirit Rock) 54:22
  James Baraz
Download Listen
A guided meditation refining awareness of breath to deepen concentration.
February Monthlong

     1 2 3 4 5 6 7 8 9 10 11 12 13 ... 707 708 709 710
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org