The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2025-10-11 Morning Instructions (Retreat at Spirit Rock) 48:49
Bob Stahl
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Bringing awareness to the nature of change with either the breath, sounds or sensations. Transitioning from solely concentration to insight.
Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-10 Two Wings of a Bird: Concentration and Insight (Retreat at Spirit Rock) 63:34
Bob Stahl
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Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-10 Step 10 and Inventory of the Mind 1:12:26
Kevin Griffin
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Meditation, Dharma talk, & short Metta practice
Spirit Rock Meditation Center :  Dharma and Recovery

2025-10-09 The Invitation of Refuge 63:18
Grace Fisher
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Begins with a 30m meditation & includes a dharma talk. (Group discussion has been omitted.)
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2025-10-08 I Have a Right to Be Here: The Freedom of Belonging (Part 2) 1:24:27
Heidi Bourne
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Includes a mixture of meditation and dharma talk. (Group discussion has been omitted.)
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-10-07 1st Morning Talk and Instructions (Retreat at Spirit Rock) 1:11:46
Victoria Cary, Bob Stahl
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Supporting attitudes of practice and instruction on the Mindfulness of the Breath, Sounds or Sensations.
Spirit Rock Meditation Center :  Concentration and Insight Meditation Retreat (270R25)

2025-10-04 The Beauty of Impermanence (Retreat at Spirit Rock) 1:46:38
Pamela Weiss
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A talk on impermanence as a doorway to beauty, love and liberation.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-04 Talk: The Humble Miracles: Seeing the Three Marks in the Final Six of the 32 Parts; Meditation: Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 1:14:42
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-04 Sky-like Mind (Retreat at Spirit Rock) 51:55
Pamela Weiss
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Guided instructions on working with the arising and passing of thoughts and resting in sky-like awareness.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-04 Talk: Why we practice the 32 Parts of the Body Meditation. Meditation: Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 1:18:14
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

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