The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2025-10-02 Receiving and Extending Kindness, Care and Compassion (Retreat at Spirit Rock) 30:36
Pamela Weiss
A guided heart meditation.
Spirit Rock Meditation Center Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 A Bigger Sky (Retreat at Spirit Rock) 53:13
Pamela Weiss
This talk explores both mindfulness and creativity as acts of deep listening, and encourages an attitude of Beginner’s Mind to support the discovery of a bigger sky.
Spirit Rock Meditation Center Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 Talk: The 32 Parts Practice within the Context of the Satipatthana Sutta; Meditation: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 2:13:31
Nikki Mirghafori
Spirit Rock Meditation Center Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Finding Refuge in Nature during Challenging Times 56:52
Eileen Spillane
Begins with a 30m meditation and is followed by a dharma talk. (Group discussion has been omitted).
Spirit Rock Meditation Center Thursday Morning Women’s Group

2025-10-02 Morning Instructions on Body and Breath (Retreat at Spirit Rock) 62:26
Amana Brembry Johnson
Spirit Rock Meditation Center Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 Talk: How to practice the 32 Parts of the Body Meditation. Meditation: Head Hair, Body Hair, Nails, Teeth, and Skin (Retreat at Spirit Rock) 1:18:07
Nikki Mirghafori, Bob Stahl
Spirit Rock Meditation Center Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Clock Time, Heart Time, Deep Time: Songs, poems, reflections on navigating our relationship to time 54:05
Betsy Rose
Singer ,Songwriter, Dharma Teacher, Betsy Rose shares some songs, poems and reflections on navigating our relationship to time. How many of us are experiencing time as a vanishing “commodity?” The speed and amount of digital inputs (email, activist alerts, webinars, headlines and more..) threaten to overwhelm us. Feeling pressured, squeezed, and overloaded can be a familiar experience. This talk explores practices and choices that can help restore a sense of spaciousness and wise view to the mysterious construct we call “time.”
Spirit Rock Meditation Center OD Course | White & Awakening (CJ1N24)

2025-10-01 I Have a Right to Be Here: The Freedom of Belonging 1:27:48
Heidi Bourne
Includes a mixture of meditation, dharmettes and some select group discussion
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-09-29 Dharma Talk (Retreat at Spirit Rock) 2:00:34
Trudy Goodman
Spirit Rock Meditation Center Devotion to the Sacred (262R25)

2025-09-29 Working Mindfully with Technology 1:37:40
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

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