The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2018-07-23 The Infinity and Immeasurability of Impermanence (Retreat at Spirit Rock) 52:44
  Kamala Masters
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July Insight Meditation Retreat

2018-07-23 Choosing Love: Monday Night Dharma Talk 65:33
  Amma Thanasanti Bhikkhuni
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2018-07-23 Day 3: Morning Sit with Guided Meditation (Retreat at Spirit Rock) 67:10
  Greg Scharf
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July Insight Meditation Retreat

2018-07-22 What Mindfulness is and What it Isn't (Retreat at Spirit Rock) 58:58
  Joseph Goldstein
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Exploring the nuances of mindfulness is a vehicle and methodology of liberation.
July Insight Meditation Retreat

2018-07-22 Day Two: Guided Morning Instructions (Retreat at Spirit Rock) 68:10
  Kamala Masters
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"There is a Body"; Connecting and Sustaining with Rising and Falling, or In and Out Breath. Acknowledging Thinking-not getting lost in them.
July Insight Meditation Retreat

2018-07-21 Taking Refuge: The Simplicity and Beauty of the Seeds of Faith (Retreat at Spirit Rock) 46:48
  DaRa Williams
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July Insight Meditation Retreat

2018-07-21 Concentration Meditation: Purification of Mind 6:37:49
  Tina Rasmussen
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2018-07-21 Day One: Morning Instructions (Retreat at Spirit Rock) 34:23
  Joseph Goldstein
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"There is a Body"...................Walking Meditation
July Insight Meditation Retreat

2018-07-21 Living Awareness: Opening the Heart; Freeing the Mind 5:54:46
  Mark Coleman
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2018-07-19 Cultivating the Beautiful Heart Qualities (Retreat at Spirit Rock) 56:25
  John Martin
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The cultivation of the divine abodes of loving kindness, compassion, supportive joy and equanimity are a practice for the whole of our lives.
July Metta

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