The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2022-03-08 Dependent Co-Arising Part 1 (Retreat at Spirit Rock) 63:08
Andrea Fella
March Insight Meditation One Month Retreat

2022-03-07 Monday Night Dharma Talk - Patience and Anger 32:46
Leslie Booker

2022-03-07 Morning sit with Instructions (Retreat at Spirit Rock) 55:31
Bhante Buddharakkhita
March Insight Meditation One Month Retreat

2022-03-06 Morning Instructions & Guided Meditation (Retreat at Spirit Rock) 50:13
Greg Scharf
Guided standing meditation and instruction on mindfulness of feeling tone (Vedana)
March Insight Meditation One Month Retreat

2022-03-05 Morning Instructions: Mindfulness of Thoughts (Retreat at Spirit Rock) 54:00
Andrea Fella
March Insight Meditation One Month Retreat

2022-03-04 Guided Metta Practice: Neutral Person (Retreat at Spirit Rock) 43:13
Andrea Fella
March Insight Meditation One Month Retreat

2022-03-03 Mindfulness of Difficult Mental States (Retreat at Spirit Rock) 65:12
Andrea Fella
March Insight Meditation One Month Retreat

2022-03-03 Loving-kindness for a good friend (Retreat at Spirit Rock) 43:53
Diana Clark
With metta practice we start where it's easy and expand the loving-kindness to more and more beings. In this session, we begin with the easy being, then expand to include oneself and then a good friend. Focusing on our intention for cultivating loving-kindness, rather than on having any particular experiences, supports the transformative power of this practice.
March Insight Meditation One Month Retreat

2022-03-03 Remembering Peace 25:03
Grace Fisher
Thursday Morning Women’s Group

2022-03-02 Mindfulness Directed to the Body (Retreat at Spirit Rock) 57:56
Greg Scharf
An exploration of the second establishment of mindfulness
March Insight Meditation One Month Retreat

Creative Commons License