Booker uses her pragmatic voice to discuss the taboo Third Precept…the one about sex! Using the lay framework of the precepts that focus on cultivation instead of abstinence, she explores how to take responsibility in monogamous, ethical non-monogamous, and complex power dynamics.
A story-rich reflection on generosity, gratitude, and shared joy. Through teachings and lived experience, explore how giving becomes a refuge for the heart.
In times of uncertainty, loss and deep fatigue, the Buddha's teaching offers not just insight, but refuge. Through story, humor, and somatic grounding, this talk explores the four noble truths as an embodied path: naming suffering without turning away, understanding how the heart clings to feel safe, tasting moments of ease, and discovering a way of being that allows us to stay present with tenderness and strength.
