The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2024-08-28 Practicing with Mystery 1 59:56
Donald Rothberg
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Inviting a sense of mystery as we practice can bring further aliveness, presence, and openness, and help us go beyond our habitual patterns of thinking and practicing. In the talk, we explore seven ways of practicing with mystery, with the aid of a number of poems. The talk is followed by discussion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-08-25 Mudita (Retreat at Spirit Rock) 50:43
Tuere Sala
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-23 The Intersection of Compassion and Equanimity (Retreat at Spirit Rock) 48:31
Tuere Sala
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-22 Friends, Allies and our True Home 62:02
Grace Fisher
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Includes meditation & dharma talk. (Group discussion has been omitted.)
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2024-08-22 Metta for Neutral Being: Guided Meditation (Retreat at Spirit Rock) 58:19
John Martin
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-21 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concentration & Wisdom 1:24:44
Heidi Bourne
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Includes meditation, dharma talk, & 1 featured practice question. (All other group discussion has been omitted).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-08-21 Morning Instructions (Retreat at Spirit Rock) 58:02
Tuere Sala
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Metta for a close friend or family member.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-21 Grief: A Portal Into Living Life Fully 56:30
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-08-20 Metta Easy Being: Instructions (Retreat at Spirit Rock) 44:18
John Martin
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This is a first day instruction for metta practice, and emphasizes the mechanics of the practice.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-19 "What We Can Learn from Comfort, Discomfort & Overwhelm" 1:29:36
Sally Armstrong
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In our meditation and our lives, we are often cycling between three states of comfort, discomfort and overwhelm. Learning how to work skillfully with each of these states presents an opportunity for growth.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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