The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2019-12-23 Practicing at the Winter Solstice & Holiday Time: Embracing the Dark, Inviting the Light 1:13:36
  Donald Rothberg
At an often frenetic time in our society, it can be important to find a time to stop and dis-engage from our busy-ness, for a few hours, a half-day, a day, or longer. This can help us in many ways, including knowing more deeply and intuitively what our next steps might be, in alignment with our integrity. This is crucial both individually and for those engaged in responding to the crises of our world. We explore five key ways to be with such a process—to embrace the darkness of this time, and to come to know how being with the darkness is generative and brings light.
Monday and Wednesday Talks

2019-12-19 Bringing the Body, Heart, and Awareness to our Difficulties (Retreat at Spirit Rock) 58:29
  Heather Sundberg
This talk offers teachings and practices on mindfulness of the nerous system, compassion, and awareness.
Insight Meditation Winter Solstice Retreat

2019-12-18 Moving through Darkness into the Light (Retreat at Spirit Rock) 47:19
  John Travis
John's poem- story of the Himalayas- working with desire and aversion - and opening to Awareness
Insight Meditation Winter Solstice Retreat

2019-12-18 Suburban Arahanti 52:48
  Tony Bernhard
Monday and Wednesday Talks

2019-12-17 Mindfulness is Intimacy with Life (Retreat at Spirit Rock) 47:12
  Oren Jay Sofer
This talk explores different aspects of mindfulness and qualities that support it as well as offers encouragement on the first day of the retreat.
Insight Meditation Winter Solstice Retreat

2019-12-16 Loving the World - Monday Night Dharma Talk 1:21:19
  Jack Kornfield

2019-12-14 Bouncing Back, Moving Forward - Resilience and Post-Traumatic Growth (Day 1) 7:07:26
  Linda Graham

2019-12-14 Opening into Allness 4:47:56
  Rick Hanson

2019-12-13 Authentic Love (Retreat at Spirit Rock) 41:15
  JoAnna Hardy
In the Presence of Love: A Metta and QiGong Retreat

2019-12-12 I Return My Life (Retreat at Spirit Rock) 62:13
  Cara Lai
In the Presence of Love: A Metta and QiGong Retreat

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