The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2024-10-23 Wise Speech: Dung, Flowers, or Honey 34:25
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-10-23 Being a Bodhisattva: Connecting Inner and Outer Practice 62:47
Donald Rothberg
We start with Donald's experience of being at Southern Dharma Retreat Center in North Carolina, north of Asheville, teaching two retreats during Hurricane Helene, some four weeks ago, and how staff and community members have responded during and in the weeks since the hurricane, grounded in community and their inner practices. Such a response, linking inner practice and the outer support and help of others, resonates with the aspiration of the Bodhisattva, one dedicated to awakening and to meeting the needs of others. We explore some of the qualities and capacities of the bodhisattva, including being in touch with freedom and awakening, navigating difficulties and painful experiences skillfully, and following the challenging teaching of acting fully without attachment to the outcome or fruits of one's actions. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-10-22 Further Instructions on Mettā (Retreat at Spirit Rock) 45:08
Gullu Singh
On this first day devoted to the practice of mettā, Gullu provides further elaboration to the morning instructions.
Spirit Rock Meditation Center Uncovering the Luminous Gold Within: BIPOC Mettā Retreat

2024-10-21 Breath, Body, and the Element of Air (Retreat at Spirit Rock) 49:58
Amana Brembry Johnson
Practicing with the air element in the body and breath.
Spirit Rock Meditation Center Uncovering the Luminous Gold Within: BIPOC Mettā Retreat

2024-10-21 The Importance of Mindfulness in an Insecure World 1:25:46
Tuere Sala
Includes meditation & dharma talk. Group Q/A has been omitted.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-10-20 “How I Long for Peace” 61:59
Mushim Ikeda
Spirit Rock Meditation Center BIPOC Voices - Series

2024-10-18 Tatramajjatata: Standing Steady in the Storm (Retreat at Spirit Rock) 53:55
Devon Hase
An exploration of equanimity as the starting place for engaging skillfully in our lives.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-17 Hold on to Yourself 60:34
Grace Fisher
Begins with 30m meditation & is followed by a Dharma Talk. (Group discussion has been removed)
Spirit Rock Meditation Center Thursday Morning Women’s Group

2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Devon Hase
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-16 Attention and Anicca, Awareness and Anatta (Retreat at Spirit Rock) 44:58
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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