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Dharma Talks given at Spirit Rock Meditation Center
2023-10-12 Guided meditation: all phenomena as false alarms 53:06
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight 2023

2023-10-11 Knowing and Not-Knowing 50:28
Matthew Brensilver
Evening Dharma Talk
Spirit Rock Meditation Center Fall Insight 2023

2023-10-11 The Wisdom of Compassion Afternoon Sit with Instructions 41:12
Devon Hase
Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-11 Remembering the Intention Not to Cause Harm 1:22:39
Heidi Bourne
Includes meditation & dharma talk. (Group discussion has been removed).
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-10-11 Morning sit with instruction (Retreat at Spirit Rock) 59:37
Eugene Cash
Spirit Rock Meditation Center Fall Insight 2023

2023-10-10 This Is It! The Simplicity of This Moment: Evening Dharma Talk (Retreat at Spirit Rock) 51:56
Eugene Cash
Exploring our relationship to the living moment. Openings, reactions and illuminations with the magic and mystery of Being Here.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-10 Brahmavihara Practice 47:51
Tuere Sala
Afternoon sit with Instruction (Retreat at Spirit Rock)
Spirit Rock Meditation Center Fall Insight 2023

2023-10-10 Morning Guided Meditation on Vedana 61:13
Devon Hase
Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-09 Equanimity and the Hindrances OR "Hello Little Nivarana" Evening Dharma Talk 54:48
Devon Hase
Teachings on the five hindrances and how to hold them with equanimity. Making friends with our beautiful monsters.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-09 Brahmavihara Practice 46:16
Eugene Cash
Spirit Rock Meditation Center Fall Insight 2023

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