The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2025-07-20 Cultivating a Tone of Kindness 49:29
Anushka Fernandopulle
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Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-20 The Four Elements (Retreat at Spirit Rock) 51:26
Francisco Morillo Gable
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The elements for the growth of mindfulness and insight.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-19 Mindfulness as Intimacy with All Things (Retreat at Spirit Rock) 59:50
Rebecca Bradshaw
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Mindfulness teaches us that we can soften into this world, touching and being touched by life.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-17 Brahmaviharas in the World (Retreat at Spirit Rock) 63:04
Francisco Morillo Gable
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To trust the practice of Brahmaviharas in the world to love everything unconditionally.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-17 The Freedom of a Flexible Mind 64:26
Juliana Sloane
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Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2025-07-17 Metta for All Beings (Retreat at Spirit Rock) 51:21
Anushka Fernandopulle
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Wishing well for all beings through using categories of beings
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Mettā practice and Wise Speech 63:47
Tempel Smith
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The blessings of a strong mettā practice developed on retreat include how we can cultivate wise actions and wise speech when we leave retreat.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Appreciative Joy Introduction (Retreat at Spirit Rock) 42:02
Rebecca Bradshaw
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Intro to mudita and short guided intro to meditation.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Honoring Joanna Macy, Pt. 2 2:02:05
Heidi Bourne
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-16 Metta For All Beings, Morning Instructions (Retreat at Spirit Rock) 48:58
John Martin
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

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