The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2021-04-12 Joy (Mudita) | Monday Night Dharma talk 58:35
Jack Kornfield
"Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even among the troubled. Look within, be still. Free from fear and attachment, know the sweet joy of the way." —The Buddha (Dhp 197-200, Byrom) From suffering, greed, hatred, and fear we can shift our whole identity and find well-being, release, & freedom. This is possible for us and those around us.

2021-04-12 Meditation: Joy (Mudita) | Monday Night 29:23
Jack Kornfield
Let yourself think of someone you care about. Picture them, remember them, see them in your mind's eye or hold them in your heart. Imagine their happiest moment as a child. Then begin to wish them well: "May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness and joy grow stronger in your life." Then imagine this person wishing the same for you.

2021-04-12 Q and A: Joy (Mudita) | Monday Night talk 18:52
Jack Kornfield
Q and A from 04-12-2021 Monday Night

2021-04-08 Work is Love Made Visible 22:15
Grace Fisher
Thursday Morning Women’s Group

2021-04-07 The Preciousness of Life and Connection 1:49:10
Sylvia Boorstein
Monday and Wednesday Talks

2021-04-01 Stonecatchers: Civility and the Dharma 22:30
Grace Fisher
Thursday Morning Women’s Group

2021-03-31 Doing and Not-Doing in Meditation and Daily Life 3 68:17
Donald Rothberg
We start with a brief review of what we’ve explored in the last two sessions on this theme, including the importance of both doing and not-doing in Buddhist practice and the nature of identification with the “doer” (and the related themes of self, time, and the future). We then go into more depth inquiring into the nature of the “doer,” including a brief guided meditation looking into the experience of “doing” and opening to not-doing in meditation. We lastly further investigate traditions (Jewish, Christian, Taoist, and Buddhist) that point to the importance of a doing coming out of not-doing, and ways that we can experience and explore this doing coming out of not-doing in daily life, including in the experiences of creativity in art and music, and being “in the zone” in sports.
Monday and Wednesday Talks

2021-03-25 Violence & Beauty: How to Hold it All 22:51
Grace Fisher
Thursday Morning Women’s Group

2021-03-24 Cultivating an Appropriate Response to Violence Yet Again 1:19:28
Heidi Bourne
Monday and Wednesday Talks

2021-03-22 The Sacred Pause | Monday Night talk 52:03
Jack Kornfield
How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness that witnesses it all? We are consciousness itself having a human experience. This is an invitation to pause, to walk among the trees, to take time, to remember the sense of mystery. With mindfulness you may discover a peace that allows you to be present, compassionate and open. Mary Oliver writes: When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It's simple,” they say, “and you too have come into the world to do this, to go easy, to be filled with light, and to shine.”

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