The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2020-04-15 Beauty and Care (Onine Retreat at Spirit Rock) 40:05
  Gil Fronsdal
The Buddha’s teachings on Beauty (Kalyana) and Care (Anukampa)
Living Awareness through Insight Meditation - Online

2020-04-14 Shining Clarity on the Environment of Mind (Online Retreat at Spirit Rock) 46:17
  John Travis
In John's classic style, the Talk begins with a funny story and a moving poem, followed by John's reflections and stories from around the world about the theme of working with Wanting and Aversion in the mind. The Talk concludes with thoughts about Views and Opinions, the Sense of Self and Awareness.
Living Awareness through Insight Meditation - Online

2020-04-13 Embodiment and Nervous System Resiliency (Online Retreat at Spirit Rock) 42:43
  Heather Sundberg
This Talk shares Heather's favorite teachings and practices of the First Foundation of Mindfulness of the Body and Mindfulness of the Nervous System. Heather offers a variety of simple short direct body/nervous system practices to support you during COVID-19 times and for everyday resiliency building. I hope it is helpful for you.
Living Awareness through Insight Meditation - Online

2020-04-12 Five Faculties (Online Retreat at Spirit Rock) 38:08
  Mary Grace Orr
Living Awareness through Insight Meditation - Online

2020-04-08 Practicing with the Pandemic 2: Cultivating Compassion and Equanimity 65:20
  Donald Rothberg
After a brief review of some of the suggested ways to practice with the pandemic given last week, we explore two key capacities for our times: Compassion and equanimity. We look into the key aspects of compassion and equanimity and also how to cultivate them. For each of the two qualities, we also have songs inspired by and inspiring the qualities, from Eve Decker. A period of discussion, including questions and responses, concludes the session.
Monday and Wednesday Talks

2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 2 21:26
  Donald Rothberg
Questions and responses, as well as suggestions and shared insights from the group.
Monday and Wednesday Talks

2020-04-01 Practicing during the Pandemic: Perspectives, Practices, and Suggestions 1 30:39
  Donald Rothberg
A talk giving a number of ways to approach this time of "sheltering-in-place" in terms of perspectives, intentions, core practices, and skillful actions, seeing the crisis as a great opportunity as well as a challenge.
Monday and Wednesday Talks

2020-03-13 Brahma Vihara Practice - Equanimity (Retreat at Spirit Rock) 40:16
  Andrea Fella
March Monthlong

2020-03-12 Brahma Viharas - Compassion (Retreat at Spirit Rock) 55:17
  DaRa Williams
March Monthlong

2020-03-12 Day 12 Morning Instructions (Retreat at Spirit Rock) 38:13
  Eugene Cash
March Monthlong

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