The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2022-03-14 Dependent Co-Arising: Part 2 (Retreat at Spirit Rock) 62:23
Andrea Fella
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March Insight Meditation One Month Retreat

2022-03-14 Monday Night Dharma Talk - Metta and Heartbreak 38:38
Kate Munding
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2022-03-13 Reflections on the Heavenly Messengers (Retreat at Spirit Rock) 56:21
Greg Scharf
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March Insight Meditation One Month Retreat

2022-03-12 Discerning Wise Effortccccc (Retreat At Spirit Rock) 67:44
Winnie Nazarko
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The path to liberation can be walked only with sustained effort. However, effort applied to meditation needs to be skillful in order to bear fruit. This talk discusses the role of Wise Effort (Viriya) in Buddhist practice, and how to recognize common misapplications of energy.
March Insight Meditation One Month Retreat

2022-03-11 Guided Meditation - Radiating Metta to All Beings (Retreat at Spirit Rock) 43:52
Greg Scharf
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Radiating Metta to All Beings
March Insight Meditation One Month Retreat

2022-03-11 Morning Instructions: Choiceless Attention (Retreat at Spirit Rock) 57:22
Andrea Fella
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March Insight Meditation One Month Retreat

2022-03-10 Guided Meditation: Metta Practice -- All Beings (Retreat at Spirit Rock) 44:06
Andrea Fella
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March Insight Meditation One Month Retreat

2022-03-10 The Refuge of Loving Kindness 55:52
Grace Fisher
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Begins with 30m Meditation followed by Dharma Talk
Thursday Morning Women’s Group

2022-03-09 Balancing the Five Faculties (Retreat at Spirit Rock) 60:41
Diana Clark
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Sometimes it can be helpful to see the bigger picture and simplify practice to cultivation and letting go. In this talk we explore the power of cultivation in the context of balancing the five faculties. Specifically, cultivating wisdom as balanced by faith and supported by concentration is emphasized.
March Insight Meditation One Month Retreat

2022-03-09 Let Love Hold Whatever Arises 64:41
Heidi Bourne
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Guided Meditation & Dharma Talk
Monday and Wednesday Talks

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