The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2024-02-19 Monday Night Meditation & Dharma Talk with Jack Kornfield | Feb. 19, 2024 1:41:30
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-02-19 Big Mind Meditation (Retreat at Spirit Rock) 60:37
James Baraz
This guided meditation, originally created by Joseph Goldstein, shifts the subject of attention from objects to the awareness that knows.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-18 Exploring the Five Aggregates and the Sense of Self (Retreat at Spirit Rock) 63:29
Andrea Fella
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-18 Applying the Four Noble Truths to Suffering 63:24
Tuere Sala
Spirit Rock Meditation Center BIPOC Voices - Series

2024-02-16 Trust (Retreat at Spirit Rock) 59:47
James Baraz
With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-16 Introducing Choiceless Attention (Retreat at Spirit Rock) 59:19
Jaya Rudgard
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 Seven Factors of Awakening (Retreat at Spirit Rock) 52:04
John Martin
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 The Gift of Connection 59:02
Grace Fisher
Begins with a 30m meditation and is followed by a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

2024-02-14 Understanding Dukkha (Retreat at Spirit Rock) 42:25
Kim Allen
This talk explains the three types of dukkha, and the distinction between dukkha as a universal characteristic and dukkha as a noble truth.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-14 Grief and Love 61:32
Daigan Gaither
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

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