The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2025-10-04 Talk: The Humble Miracles: Seeing the Three Marks in the Final Six of the 32 Parts; Meditation: Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 1:14:42
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-04 Sky-like Mind (Retreat at Spirit Rock) 51:55
Pamela Weiss
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Guided instructions on working with the arising and passing of thoughts and resting in sky-like awareness.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-04 Talk: Why we practice the 32 Parts of the Body Meditation. Meditation: Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 1:18:14
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Clearing the Mind to Open, Create and Act (Retreat at Spirit Rock) 59:54
Amana Brembry Johnson
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Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-03 Talk: From Meal to Mind -- A Process, Not Me, Mine, Myself; Meditation: Large Intestine, Small Intestine, Stomach, Feces, Brain (Retreat at Spirit Rock) 1:15:14
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Instruction on Vedanta and Feelings (Retreat at Spirit Rock) 57:31
Pamela Weiss
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Guided instruction on working with feeling tone (vedana), feelings and emotions.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-03 Talk: The 5 Hindrances and wise ways to support practice. Meditation: Heart, Liver, Diaphram, Spleen, Lungs. (Retreat at Spirit Rock) 68:43
Nikki Mirghafori, Bob Stahl
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-02 Receiving and Extending Kindness, Care and Compassion (Retreat at Spirit Rock) 30:36
Pamela Weiss
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A guided heart meditation.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 A Bigger Sky (Retreat at Spirit Rock) 53:13
Pamela Weiss
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This talk explores both mindfulness and creativity as acts of deep listening, and encourages an attitude of Beginner’s Mind to support the discovery of a bigger sky.
Spirit Rock Meditation Center :  Wild Wise Words: A Mindfulness Meditation and Writing Retreat

2025-10-02 Talk: The 32 Parts Practice within the Context of the Satipatthana Sutta; Meditation: Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 2:13:31
Nikki Mirghafori
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Spirit Rock Meditation Center :  Buddha’s Teachings on the Body: The 32 Parts Practice

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