The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2026-04-12 Embodying Metta-Karuna (Loving, Kind Compassion) (Retreat at Spirit Rock) 51:53
Shinmu Tamori Gibson
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Cultivating an understanding of stuck energies; nourishing a curious interest to support the movement of stuck energies; to know capacity of a given moment; to release appropriately. begin again.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-12 Morning Instructions on Feeling Tone (Retreat at Spirit Rock) 56:52
Walt Opie
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This talk is an introduction to practicing with feeling tone, or vedana in Pali, and includes a guided meditation.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-11 Radiating Mettā (Retreat at Spirit Rock) 52:34
Anthony "T" Maes
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T shares some of his personal journey with mettā, and guides a brief radiating practice.
Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-11 First Foundation of Mindfulness-Body & Breath (Retreat at Spirit Rock) 59:30
Shinmu Tamori Gibson, Noliwe Alexander
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Spirit Rock Meditation Center :  Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

2026-04-10 The Fourth Noble Truth: The Way to the End of Suffering 57:44
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2026-04-08 Take Refuge in the Dharma: Another Chance to Make Peace With the World 1:13:45
Heidi Bourne
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-04-06 The Listening Heart 1:32:13
Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-04-04 Earth Dharma of the Weeping Camel 56:13
Pawan Bareja
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Meditation & Dharma Talk - This talk references a video "The Story of the Weeping Camel: Song" which can be found on Youtube
Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-04-02 Rituals of Spring 65:20
Grace Fisher
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Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2026-04-02 Teachings from the Dhammapada 43:03
James Baraz
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The Dhammapada is the most well-known collection of the Buddha's words. Consisting of 26 chapters in 423 verses, it contains pith teachings from discourses that are found throughout the Pali Canon. This talk explores some verses that are relevant in these times.
Spirit Rock Meditation Center

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