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Dharma Talks given at Spirit Rock Meditation Center
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2025-07-19 Mindfulness as Intimacy with All Things (Retreat at Spirit Rock) 59:50
Rebecca Bradshaw
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Mindfulness teaches us that we can soften into this world, touching and being touched by life.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-17 Brahmaviharas in the World (Retreat at Spirit Rock) 63:04
Francisco Morillo Gable
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To trust the practice of Brahmaviharas in the world to love everything unconditionally.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-17 The Freedom of a Flexible Mind 64:26
Juliana Sloane
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Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2025-07-17 Metta for All Beings 51:21
Anushka Fernandopulle
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Wishing well for all beings through using categories of beings
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Mettā practice and Wise Speech 63:47
Tempel Smith
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The blessings of a strong mettā practice developed on retreat include how we can cultivate wise actions and wise speech when we leave retreat.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Appreciative Joy Introduction (Retreat at Spirit Rock) 42:02
Rebecca Bradshaw
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Intro to mudita and short guided intro to meditation.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Honoring Joanna Macy, Pt. 2 2:02:05
Heidi Bourne
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-16 Metta For All Beings, Morning Instructions (Retreat at Spirit Rock) 48:58
John Martin
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Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-15 Equanimity (Retreat at Spirit Rock) 45:25
Francisco Morillo Gable
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The heart full tone of equanimity in the context of a loving kindness retreat.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-14 Guided Forgiveness Practice 56:14
Tempel Smith
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From a base of loving kindness and compassion we can consciously aim our heart's attention into a practice of Forgiveness.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

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