Exploring refuge, presence and love as a journey to reclaim the sacred, touching on what we're doing on retreat (satisampajañña) and how to do it (with mettā).
Reflections on suchness and the Tathagatha, what we can be inspired by from the story of the Buddha underneath the Rose Apple Tree, learning to trust resting and listening. Bhavana as doing less, not more.
Using the acronym H.E.A.R.T.H., we’ll explore:
Honor Goodness (Internal and External).
Embrace Rest, Joy, and Gratitude
Awaken Awareness and Embodiment.
Release Through Letting Go.
Tend Wholesome Habits.
Harness Stability for Others.
What is Awareness. This talk explores its presence, dimensions, function and capacity and how recognizing and abiding in awareness allows freedom and non-reactivity.
