Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 15 16 17 18 19 20 21 22 23 ... 960 961 962 963
2025-07-21 Morning Instructions and Guided Meditation – Emotions and Mind States (Retreat at Spirit Rock) 51:05
Rebecca Bradshaw
Download Listen
Connecting with the emotions and mind states with warm hearted mindfulness
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-21 What Really Matters? 1:40:19
Cara Lai
Download Listen
The beautiful adventure of curiosity and how if we follow it, we find that everything in our experience is always calling us home to love.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-20 Mindfulness of the Body (Retreat at Spirit Rock) 64:04
John Martin
Download Listen
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-20 Cultivating a Tone of Kindness 49:29
Anushka Fernandopulle
Download Listen
Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-20 The Four Elements (Retreat at Spirit Rock) 51:26
Francisco Morillo Gable
Download Listen
The elements for the growth of mindfulness and insight.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-19 Mindfulness as Intimacy with All Things (Retreat at Spirit Rock) 59:50
Rebecca Bradshaw
Download Listen
Mindfulness teaches us that we can soften into this world, touching and being touched by life.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-17 Brahmaviharas in the World (Retreat at Spirit Rock) 63:04
Francisco Morillo Gable
Download Listen
To trust the practice of Brahmaviharas in the world to love everything unconditionally.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-17 The Freedom of a Flexible Mind 64:26
Juliana Sloane
Download Listen
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2025-07-17 Metta for All Beings 51:21
Anushka Fernandopulle
Download Listen
Wishing well for all beings through using categories of beings
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2025-07-16 Mettā practice and Wise Speech 63:47
Tempel Smith
Download Listen
The blessings of a strong mettā practice developed on retreat include how we can cultivate wise actions and wise speech when we leave retreat.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

     1 2 3 4 ... 15 16 17 18 19 20 21 22 23 ... 960 961 962 963
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org