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Dharma Talks given at Spirit Rock Meditation Center
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2025-08-07 The Stillpoint and Movement of Patience 64:58
Grace Fisher
Begins with a 30m meditation and is followed by a Dharma talk. (Group discussion has been omitted)
Spirit Rock Meditation Center Thursday Morning Women’s Group

2025-08-06 2nd Foundation of Mindfulness as a Tool for Working with Difficult Emotions 1:20:50
Eve Decker
Begins with a 30m meditation & includes a dharma talk. (Group discussion has been omitted.)
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-08-06 Song: Sand Makes a Pearl 4:28
Eve Decker
Eve shared her original song with us, "Sand Makes a Pearl".
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-08-04 Practicing with Change 1:44:08
Victoria Cary
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-08-02 7 Reasons to Choose Love over Hate (Retreat at Spirit Rock) 69:45
Diana Winston
Given at the Spirit Rock Family Retreat, this talk addresses the importance of love in a world filled with hatred. We explore how choosing love over hate directly relates to our parenting as well as to the larger suffering in the world. Some of the points include: hatred hurts, love feels great; hatred is uncurious, love seeks to understand; hatred clouds the mind, love brings wisdom. A helpful talk for any of us struggling to bring our practice to these current times.
Spirit Rock Meditation Center Family Retreat 2025

2025-08-01 Kindness is the New Punk Rock (Retreat at Spirit Rock) 1:12:57
Ofosu Jones-Quartey
Spirit Rock Meditation Center Family Retreat 2025

2025-07-31 Loving Yourself is Good Parenting (Retreat at Spirit Rock) 1:12:19
Cara Lai
A lot of us are insecure in our parenting, but when we come back to the basics of practice, we find that just being ourselves and loving ourselves is just what we've been needing; both to heal and to be the kind of parents we want to be. This talk was given to parents at the Spirit Rock Family retreat.
Spirit Rock Meditation Center Family Retreat 2025

2025-07-31 Resting in the Blessing of Clear Seeing 62:51
Grace Fisher
Includes a 30m meditation & dharma talk. (Group discussion has been omitted).
Spirit Rock Meditation Center Thursday Morning Women’s Group

2025-07-30 The History of Metta: a Modern Story (Retreat at Spirit Rock) 60:19
Ajahn Cunda
An introduction to the theme of metta using a modern take on its origin in the commentaries.
Spirit Rock Meditation Center Family Retreat 2025

2025-07-30 Non-Harming: Core Teachings and How to Practice 64:42
Donald Rothberg
We begin by remembering the three core methods of training given by the Buddha (wisdom, meditation, and "ethics"), and their interrelationship. We reflect on how ethics has often been marginalized in Western Buddhism (and at times in Asian Buddhism). We then look in depth at the first lay ethical precept, non-harming, first in terms of the core teachings of the Buddha, and its centrality in the earlier Indian traditions of the Vedas. We examine some of the more "outer" dimensions of practicing non-harming, seeing how, with mindfulness and strong intentions, we can bring non-harming into our daily lives, including in our speech and communication. We then look at the more "inner" dimensions of practicing non-harming, looking in particular at how harming ourselves or others typically comes out of our own pain, so that practicing with pain (and the teaching of the Two Arrows) is central. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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