The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2025-03-13 The Aggregate of Perception: Sañña (Retreat at Spirit Rock) 42:03
Tara Mulay
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-13 Instructions and Guided Meditation: Choiceless Attention 59:12
Tempel Smith
There is a style of mindfulness practice where we lightly attending a central, familiar anchor of attention, such as the breath or scanning the body, and then intentionally choose to watch our minds move through its habits and its nature. In this style of mindfulness practice we can watch our attention move through our six sense doors of stimulation. With this style of meditation we can directly see the dharma nature of our mind. With this style of practice we have to be careful we not lose attentiveness, which can be a shadow side of choiceless attention. We want to keep learning and discovering the dharma, and not space out into half committed mindfulness.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-12 Dependent Origination (Retreat at Spirit Rock) 53:23
Marjolein Janssen
An overview of the 12 links of Dependent Origination, followed by how this teaching points to emptiness.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-12 Commitment and Intention 1:55:59
Heidi Bourne
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-03-12 Mindfulness of "Knowing" through Six Sense Doors (Retreat at Spirit Rock) 50:27
Anushka Fernandopulle
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-10 Meeting the Reality of the Climate / Ecological Crisis with Awareness, Wisdom and Compassion 61:24
Mark Coleman
Spirit Rock Meditation Center Mark Coleman - Monday Night Live - March 10, 2025

2025-03-10 Being the Earth - Rapture, Rupture, Regeneration 44:50
Mark Coleman
Spirit Rock Meditation Center Mark Coleman - Monday Night Live - March 10, 2025

2025-03-10 Guided Forgiveness Practice (Retreat at Spirit Rock) 42:22
Marjolein Janssen
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-10 Morning Instructions on Mindfulness of Arising & Vanishing (Anicca) & Intention or Volition (Cetana) (Retreat at Spirit Rock) 58:35
Tara Mulay
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-09 Shifting to Right View 61:45
Louije Kim
Spirit Rock Meditation Center BIPOC Voices - Series

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