The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-01-13 Metta for the Difficult (Retreat at Spirit Rock) 64:48
Heather Sundberg
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This Talk examines the roots of the journey transformation from struggle & separation to connection & love. Mindfulness of the nervous system, wisdom perspectives, forgiveness, compassion & patience.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-13 Control and the Lack of Control in Practice 1:47:15
Kevin Griffin
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Monthly drop in class, 2nd Friday of each month: Friday Night Dharma & Recovery 7:15-9:15 p.m.
Spirit Rock Meditation Center

2017-01-12 Integrity of Love (Retreat at Spirit Rock) 57:11
Larry Yang
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Metta and Ethics.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-11 The Spirit of Metta Practice and the Challenges to Practicing Metta 55:03
Donald Rothberg
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Metta practice offers a radical approach: To bring the wise, kind, and embodied heart to every moment and to every situation, even when things are difficult. Yet there are a number of challenges to such practice. These challenges are identified, and suggestions are given on how to work with these challenges.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-11 Dr. Martin Luther King, Jr., Buddhist Practice, and the Needs of Our Times 1: Bringing Wisdom and Love to All Parts of Our Lives 61:11
Donald Rothberg
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We explore the shared heart of the approaches of Buddhist practice and of the life and work of Dr. King (playing a recording of Dr. King reading "Letter from a Birmingham Jail"), pointing to how their integration is crucial to respond to the needs of our times.
Spirit Rock Meditation Center

2017-01-10 The Wisdom Guided Heart: The Safest Refuge (Retreat at Spirit Rock) 53:10
Sylvia Boorstein
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Overview of meditation techniques and how they contribute to the development of wisdom and its expression as kindness.
Spirit Rock Meditation Center :  January Metta Retreat

2017-01-09 Spirit Rock, Taking Refuge, Monday Night Dharma Talk 62:55
Nikki Mirghafori
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-01-07 Dharma Duet: The Essential Teachings of the Buddha (Retreat at Spirit Rock) Howard Cohn and Heather Martin 56:30
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2017-01-07 Instructions and Sitting Meditation Day 3 (Retreat at Spirit Rock) 39:33
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2017-01-06 You Are What You Are Looking For (Retreat at Spirit Rock) 64:02
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

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