The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-09-23 32 Parts QiGong, Session Seven 47:41
Marcy Reynolds
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Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-23 Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine 39:58
Mary Grace Orr
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Meditation on the Body
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-23 32 Parts QiGong, Session Six 34:13
Marcy Reynolds
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Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-23 Instructional Practice: Bile, Phelgm, Pus, Blood, Sweat, Fat 59:31
Christiane Wolf
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Meditation on the Body
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-22 Pain and Compassion - Reflection Being with Body 59:37
Christiane Wolf
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How we perceive the body from the inside and the outside, how mindfulness and compassion helps with physical and emotional pain.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-22 32 Parts QiGong, Session Five 38:31
Marcy Reynolds
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Emphasis on large intestine, small intestine, stomach, feces, brain
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-22 Instructional Practice: Large Intestines, Small Intestines, Stomach, Feces, Brain 44:48
Bob Stahl
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Meditation on the body
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-22 32 Parts QiGong, Session Four 36:15
Marcy Reynolds
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Emphasis on heart, liver, diaphragm, spleen, lungs
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-22 Instructional Practice: Heart, Liver, Diaphragm, Spleen, Lung 57:13
Mary Grace Orr
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Meditations on the Body
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-21 What's Your Itinerary? Where are You Going? 52:12
Mary Grace Orr
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We all have itineraries, made up for us by others, some created by ourselves. How can we be free of them?
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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