The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2015-08-05 Mining the Gems of the Hindrances 64:18
Dori Langevin
When we can wisely relate to grasping, aversion, sleepiness/dullness, restlessness/worry and doubt as visitors rather than enemies, they can transform into their wisdom nature. Note: Description of the gem of sleepiness is at the end of the next morning's instructional sit.
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults

2015-08-05 The Mind Heart & Emotional Heart 59:26
Sylvia Boorstein
The Mind Heart & Emotional Heart
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-08-05 Morning Instructional Sit, Day Two 59:13
Tempel Smith
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults

2015-08-04 An Intimate Life 63:04
Tempel Smith
Breath by breath, step by step, we deepen our intimacy with life. This opens us up to what is beautiful and also gives us a capacity to be conscious during difficult times as well. The more aware we are, the better the choices we make.
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults

2015-08-04 Loving Kindness Meditation, Day One 30:30
Pascal Auclair
Spirit Rock Meditation Center Insight Meditation Retreat for Young Adults

2015-08-03 Waking up and Meeting Life with Awareness 44:06
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-08-01 I've Got You (Under My Skin) 43:17
Ofosu Jones-Quartey
A Talk About Connection
Spirit Rock Meditation Center Family Retreat

2015-07-30 Metta for Self, Others and Self-and-others. 39:46
Gil Fronsdal
Spirit Rock Meditation Center Family Retreat

2015-07-29 Peace is Possible in this Very Everyday Life 64:23
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-27 Awareness 62:14
Will Kabat-Zinn
Monday Night talk
Spirit Rock Meditation Center Monday and Wednesday Talks

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