The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2024-07-24 Guided Meditation Exploring Mindfulness, Impermanence, Reactivity, and Lovingkindness 0:00
Donald Rothberg
(Recording not available) 
A guided meditation connected with the talk on "Living from Our Depths," touching on exploring two of the three areas of liberating insight (impermanence and reactivity--or Dukkha) connected with developing wisdom, and practicing lovingkindness (or another heart practice), connected with developing the "awakened heart."
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-24 The Gift of Understanding and Cultivating Equanimity 60:24
Wildecy de Fatima Jury
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-07-23 Metta Instructions (Retreat at Spirit Rock) 63:30
Joseph Goldstein
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2024-07-22 Monday Night Meditation 1:37:36
Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-22 Working with Thoughts and Emotions (Retreat at Spirit Rock) 62:47
Joseph Goldstein
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2024-07-18 Breath, Spaciousness and Dread 60:25
Grace Fisher
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Includes meditation & dharma talk (Group Q/A is not included)
Spirit Rock Meditation Center :  Thursday Morning Women’s Group

2024-07-17 Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Energy & Effort 1:32:30
Heidi Bourne
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Includes meditation, dharma talk & 2 practice related Q/A. All other group discussion has been removed.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-17 Mindfulness of the Body Meditation Instructions (Retreat at Spirit Rock) 41:22
JD Doyle
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Spirit Rock Meditation Center :  Tenderness Retreat: Compassion for Self and All Beings

2024-07-17 “Vortex” – The Dharma of Toxic Love/Dukkha 65:08
Rev. Liên Shutt
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2024-07-16 Instructions for Being a Tender Hearted Human (Retreat at Spirit Rock) 43:27
JD Doyle
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Cultivating mindfulness and non-harming brings us to the practice of compassion.
Spirit Rock Meditation Center :  Tenderness Retreat: Compassion for Self and All Beings

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