The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-03-16 How To Deal With The Inner Critic 60:59
Mark Coleman
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Spirit Rock Meditation Center

2015-03-16 Morning Instructions Day 17 3:55
Sylvia Boorstein
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Brief Comments on Paying Attention
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-15 Bewitched, Bothered and Bewildered 55:55
Sylvia Boorstein
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-15 Brahma Vihara Day 15 Compassion 41:51
Winnie Nazarko
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-14 Sharing the Happiness of Others 46:48
Winnie Nazarko
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The practice of cultivating mudita (empathetic joy) helps us share in the happiness and well-being of others. It counteracts envy, jealousy and the tendency to compare self to others. This moves us away from resentment and feelings of scarcity towards gratitude and generosity.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 1:36:12
James Baraz
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Closing talk, Meditation and Q&A
Spirit Rock Meditation Center

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 65:33
James Baraz
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Intro to Insight Meditation with James Baraz & Kate Janke Mid day Movement & Meditation Q&A
Spirit Rock Meditation Center

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 0:00
James Baraz
(Recording not available) 
Introduction & Meditation
Spirit Rock Meditation Center

2015-03-14 Brahma Vihara Day 14 - Compassion 40:01
Sylvia Boorstein
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-13 The Noble Truths 61:04
Heather Sundberg
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This talk on the Noble Truths includes the 3 types of dukkha, the 3 types of craving, and the multiple doorways into cessation.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

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