The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-12-23 Morning Qigong Guided Practice 27:31
Donald Rothberg
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-22 Integrating Insights into Daily Life 58:58
Heather Sundberg
the process of integrating insights; things to look out for, things to cultivate, and how to develop a daily practice.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-21 Dukkha and the end of Dukkha 59:44
Donald Rothberg
After a brie account of the nature and centrality of "insight" in our practice, we focus on one core area of insight-studying and practicing with dukkha, interpreted as reactivity. Ten ways of such study and practice with reactivity are offered, leading to a deepening of non-reactivity.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-21 The Way to Love 48:59
Nikki Mirghafori
Dharma talk from Monday Night Meditation class at Spirit Rock on December 21st, 2015.
Spirit Rock Meditation Center

2015-12-20 Lessons from Mt. Fuji: the World of Papancha (Mental Proliferation) 57:12
John Travis
wonderful story about ascending Mt. Fuji at the tail end of a typhoon. Followed by a clear description of the four types of Papancha: wanting, aversion, views on opinions and selfing.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-20 No Self in the Brain: Insights from Neuroscience about Not Taking Life Personally 5:36:57
Rick Hanson
In this workshop, we examine 'self' and its release in the light of Buddhism and modern brain science.
Spirit Rock Meditation Center

2015-12-20 Day 3 - Morning instructional sit: Review, Thoughts and Emotions 1 22:43
Heather Sundberg
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-18 Practicing at the Winter Solstice with Darkness and Light 55:25
Donald Rothberg
At this wonderful retreat time of the Winter Solstice, we explore ways that we might open to and embrace the darkness in a number of ways, note how darkness leads to light, and, as well, invite the light.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2015-12-16 Ethical Behavior or The Goal of Practice as the Expression of Wisdom 63:19
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-12-14 Season of Generosity 68:01
Jack Kornfield
Dharma talk from Monday Night Meditation Class on December 14th, 2015
Spirit Rock Meditation Center

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