The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2014-05-08 Generosity 44:04
Vinny Ferraro
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Generosity as an expression of freedom.
Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2014-05-07 Embodied Awakening and Purification 52:06
Erin Selover
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Spirit Rock Meditation Center :  Awakening in the Body

2014-05-07 The Roots of Our Practice 1:The Burmese Teachers, Ledi Sayadaw and Mahasi Sayadaw and our Mindfulness Practice. 67:10
Donald Rothberg
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Our core practice of mindfulness is based on Mahasi Sayadaw's technique of noting, starting with the breath and moving to all aspects of experiences. How did we receive this practice? We explore the fascinating history from the Buddha through the 19th and 20th Burma, to the West, where these techniques of mindfulness are influential in many settings.
Spirit Rock Meditation Center :  Monday and Wednesday Talks
Attached Files:
  • The Roots of Our Practice 1 by Donald Rothberg (PDF)
  • Mahasi Sayadaw, Satipatthana Vipassana Excerpt by Mahasi Sayadaw (PDF)

2014-05-06 The Emotional Body 46:54
Pascal Auclair
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Spirit Rock Meditation Center :  Awakening in the Body

2014-05-06 Guided Meditation - Emotions 41:10
Jack Kornfield
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2014-05-05 The Five Precepts of Service 1:11:14
Frank Ostaseski
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Precepts and guides for working with the dying...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-05-05 Embodying the Four Elements 44:02
Anne Cushman
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Exploring Earth, Water, Fire and Wind through meditation, movement and stillness -- in our bodies and the body of the Universe.
Spirit Rock Meditation Center :  Awakening in the Body

2014-05-05 All About Trying 59:09
Winnie Nazarko
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What are we actually trying to do when we practice insight meditation? What are we making? Why clearly understanding the task makes it much more possible to accomplish it. Meditation practice and tips.
Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2014-05-05 The 5 Precepts of Service 1:11:14
Frank Ostaseski
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-05-04 What Does It Mean to Awaken in the Body? 53:58
Phillip Moffitt
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Spirit Rock Meditation Center :  Awakening in the Body

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