The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2014-07-26 Right Speech 59:19
Joseph Goldstein
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2014-07-25 Equanimity 60:19
Kamala Masters
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2014-07-23 Achieved is the End of Craving 61:12
Joseph Goldstein
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A Discussion of Craving and it's End
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2014-07-23 Practicing with Challenges 3 - Practicing with Difficult Thoughts and Emotions 2 62:01
Donald Rothberg
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We review the basic approach of cultivating responsiveness and working with reactivity, looking more at (1) ways of coming back to balance, (2) cultivating mindfulness, and (3) developing other skillful means with challenging thoughts and emotions. Then we explore in more depth how to practice with fear and anxiety.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-07-21 The 3 aspects of Mindfulness... 62:52
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-07-21 The Power of Patience 52:24
Kamala Masters
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2014-07-19 The Wisdom of Impermanence 62:20
Joseph Goldstein
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The four foundations of mindfulness are the direct path to liberation, but only if they are in the service of investigation and wisdom.
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2014-07-17 Bringing Your Metta Practice into the World 62:00
James Baraz
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How to practically apply Metta practice in daily life towards self, others and beyond that makes a meaningful contribution to the world.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-16 Gratitude 59:33
James Baraz
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Brief talk and guided practice
Spirit Rock Meditation Center :  Metta Retreat

2014-07-16 Practicing with Challenges 2 - Practicing with Difficult Thoughts and Emotions. 64:19
Donald Rothberg
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After a review of understanding our practice most generally and deeply as developing responsiveness, we examine how to practice with thoughts and emotions, including difficult ones such as those connected with the judgmental mind and anger.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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