The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2012-01-02 Be Here Wow Again 58:36
Wes Nisker
Spirit Rock Meditation Center New Year's Retreat

2012-01-02 The New You in the New Year 60:27
Phillip Moffitt
How mindfulness and compassion facilitate change. Change can be external or internal and be of three types.
Spirit Rock Meditation Center

2012-01-02 Meditation Lead: Grounding the wind element in the earth element. 42:20
Phillip Moffitt
Spirit Rock Meditation Center

2011-12-31 Immediacy 59:29
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2011-12-28 Renewing and Revisioning our lives. Talk Guided meditations, and Ritual 48:12
Donald Rothberg
At this time of earth's stillness, it can be a wonderful time to touch our deeper aspirations, correct with our visions, and set intentions. We do this through reflections, guided meditation and ritual.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-27 Knowing the Mind, Training the Mind, Freeing the Mind 58:59
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2011-12-22 The Outside Perfect: Ease, Luminosity, Spaciousness 56:31
John Travis
This talk describes cultivating and revealing ease of body, luminosity of mind and spaciousness of heart.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2011-12-21 How Fear Transforms into Love 57:52
Heather Sundberg
Through stories and practical instruction,s the talk illuminates the direct experience of fear and other challenging emotions and describes the transformation of fear into love through the practices of naming, mindfulness of the body/nervous system, lovingkindness and letting go.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2011-12-21 The Miracle of Changing One's Mind 1:11:14
Sylvia Boorstein
Sylvia and Cliff Saran discuss the neuroscience of consciousness.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-12-20 Entering Darkness, Emerging Light 57:02
Donald Rothberg
At the Winter Solstice, we explore how our practice is in pat to be with the "dark" -- the still, the unknown, the difficult, the generative and fertile -- and in part to open to light , as it emerges from the dark, as we deliberately invoke qualities of light.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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