The Buddha's teaching addresses the problem in life. Thoughts themselves are not the problem, rather the greed, hate and delusion bound up in the thought. A personal story exploring how to unbind ourselves from these conditions that cause us pain.
With the background of the last weeks exploration of our individual practice to see self and open increasingly to not-self, we connect that practice with our responses to global crisis, particularly global climate disruption. We see its roots in part in individualist models of self, and point to the importance of dharma practice in our responses to crisis.
We explore in this integrative sessions, how a "thick" sense of self appears in various ways, and how we open to experience with progressively "thinner" senses of self. We also look at how anxiety and disorientation may arise at each stage, and how to understand what skillful uses of self are.