An exploration of the practice of mindfulness and hot it helps navigate the hindrances of desire, aversion, doubt, sloth and restlessness in meditation and the path.
As we come near the end of a month or two months of retreat practice, we can reflect on how we might connect, as we enter the "world", our "inner" and "outer" practice. We can be inspired and energized by the figure of the bodhisattva, and by seeing the continuity of the core teachings and practices throughout all the parts of our lives.
What is the quality of awareness that facilitates a joyful presence and attitude toward experience that allows us to know the peace beyond the changing conditions of life?
