2006-05-30 The Body, My Body, Our Body 54:10
Diana Winston	Download Listen
This talk explores the impersonal nature of "the" body, the role of conscious embodiment -- "my" body, and the interconnection of the two in the service of healing our planet.
Spirit Rock Meditation Center

2006-05-29 Opening Through the Body To the Golden Wind 50:28
Debra Chamberlin-Taylor	Download Listen
How to learn the art of letting go through the body. What might remain when grasping is relaxed?
Spirit Rock Meditation Center

2006-05-29 Letting Go Into The Golden Wind 49:39
Debra Chamberlin-Taylor	Download Listen
How to learn the art of letting go through the body. What might remain when grasping is relaxed?
Spirit Rock Meditation Center

2006-05-28 Investigating Suffering 67:13
Ajahn Sumedho	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2006-05-27 Not-Self 69:01
Ajahn Sumedho	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2006-05-25 Transforming Our Relationships With Opponents and Enemies 1 45:07
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-05-15 The Depth Of Forgiveness 46:54
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2006-05-15 The Depth of Forgiveness 46:03
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2006-05-11 Anapanasati: The Path To Concentration 56:41
Eugene Cash	Download Listen
How mindfulness of breathing helps us to develop concentration and samadhi.
Spirit Rock Meditation Center

2006-05-10 The Four Noble Truths, Part 3: the Third and Fourth Truths 43:29
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-05-08 A Life Committed To Dharma, With Bo Lozoff 1:13:34
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2006-05-04 Sacred Idleness 47:43
Narayan Helen Liebenson	Download Listen
As we deepen in practice we learn to love stillness and understand the wisdom of non-doing. From this stillness profound insight is born.
Spirit Rock Meditation Center

2006-05-03 The Four Noble Truths, Part 2: Working With the First and Second Truths 59:00
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-05-03 Healing Ill Will 49:32
Christina Feldman	Download Listen
Liberating our hearts from ill will is to liberate ourselves from the sorrow of separation. The first precept and the path of loving kindness are in the service of healing ill will.
Spirit Rock Meditation Center

2006-04-26 The Four Noble Truths, Part 1: An Overview 59:34
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-04-23 Sunday Closing Talk - Anger 1:10:06
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2006-04-22 Saturday Evening Program: Ethical Dimensions Of Communications 51:00
Mary Mocine	Download Listen
with Charlie Halpern and Gary Friedman
Spirit Rock Meditation Center

2006-04-22 Saturday Afternoon Program 1:12:31
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2006-04-21 Guided Meditation - Big Sky Mind 42:28
Jack Kornfield	Download Listen
Spirit Rock Meditation Center (Yucca Valley) :  Meditation Retreat

2006-04-21 Elimination of Bias: What's Meditation Got to Do With It? 61:32
Mary Mocine	Download Listen
Zealous Advocacy MMD5, MD260
Spirit Rock Meditation Center

2006-04-21 Friday Afternoon Program 55:34
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2006-04-16 The Five Obscurations 61:30
Diana Winston	Download Listen
Spirit Rock Meditation Center (Yucca Valley)

2006-04-16 Settling Into Mindfulness 40:03
Sharda Rogell	Download Listen
What is mindfulness? Exploring the qualities of mindfulness: knowingness, openness, curiosity and kindness.
Spirit Rock Meditation Center

2006-04-15 Taking the Practice Home 55:10
Guy Armstrong	Download Listen
Spirit Rock Meditation Center

2006-04-13 Rigpa Consciousness and Nirvana 1:14:49
Guy Armstrong	Download Listen
Spirit Rock Meditation Center

2006-04-12 Practicing Rigpa - Part 2 46:57
Guy Armstrong	Download Listen
The talk explores different methods for the technique of looking in dzogchen practice as taught by Tsoknyi Rinpoche. It also describes some meditation states that might be mistaken for rigpa (near relatives).
Spirit Rock Meditation Center

2006-04-12 Nahid Angha Discusses Sufism with Sylvia 67:37
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-04-11 Practicing Rigpa - Part 1 54:04
Guy Armstrong	Download Listen
This talk discusses the basic approach of look, see and rest in Rigpa practice, with an emphasis on trust in our own experience.
Spirit Rock Meditation Center

2006-04-10 The History of Buddhism in India - Part 2 64:28
Guy Armstrong	Download Listen
This talk discusses the development of Buddhism in India beginning with the origins of the Mahayana school around 100 BC and continuing through Nagarjuna, the Yogacara school, Vajrayana, and the beginnings of Dzogchen. As in part 1, the philosophical differences are highlighted.
Spirit Rock Meditation Center

2006-04-10 Intention of the Heart 63:23
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2006-04-09 The History of Buddhism in India - Part 1 44:24
Guy Armstrong	Download Listen
This talk recaps some key elements in the development of Buddhism in India from the death of the Buddha through the splits that occurred in the early schools of what could be called classical or Nikaya Buddhism. It highlights some of the philosophical issues that caused the divisions.
Spirit Rock Meditation Center

2006-04-06 Q&A with Norm And Mary 69:27
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-04-05 Working With Intentions 40:09
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-04-04 Abiding in Paradise 57:54
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2006-04-03 Reflections On Bali 50:03
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2006-04-03 In And Out Of Egypt 56:41
Sylvia Boorstein	Download Listen
Practice as restorer of wisdom of the mind when it's disturbed by afflictive emotion. An analogy is made to "Egypt" in the Exodus story as narrowness of mind--we go in and out of Egypt many times a day.
Spirit Rock Meditation Center

2006-04-02 Introductory Talk: Metta & Mindfulness For Christians And Jews, with Norm and Mary 63:37
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-29 To Kiss Or Quarrell 64:51
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-28 Trust in Dharma, Trust Yourself 50:59
Trudy Goodman	Download Listen
Trusting the path, we learn to trust ourselves. How to continue practice after the deep retreat.
Spirit Rock Meditation Center

2006-03-27 Transforming Suffering Into Happiness 60:29
James Baraz	Download Listen
Cultivating an open heart through the Dharma.
Spirit Rock Meditation Center

2006-03-24 Patience 52:18
Adrianne Ross	Download Listen
The value of patience through all shapes of the path.
Spirit Rock Meditation Center

2006-03-20 Forgiveness 54:18
Marie Mannschatz	Download Listen
The process of forgiveness is a main ingredient of metta practice. How to practice forgiveness.
Spirit Rock Meditation Center

2006-03-19 Anatta 51:58
Adrianne Ross	Download Listen
Identification and becoming.
Spirit Rock Meditation Center

2006-03-15 Metta & Equanimity 65:23
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-13 The Four Noble Truths 50:01
Trudy Goodman	Download Listen
Spirit Rock Meditation Center

2006-03-12 Body Awareness As The First Foundation Of Mindfulness 49:37
Marie Mannschatz	Download Listen
A thorough investigation of the first foundation of mindfulness.
Spirit Rock Meditation Center

2006-03-06 Why We Love Mindfulness 42:37
Trudy Goodman	Download Listen
Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center

2006-03-01 For Ash Wednesday: Renunciation 67:26
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-27 Happiness - part 4: Letting Go 61:52
James Baraz	Download Listen
The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.
Spirit Rock Meditation Center

2006-02-24 Perception And Papanca 55:42
Carol Wilson	Download Listen
Understanding the nature of perception, insight, and how we construct our world with our thoughts.
Spirit Rock Meditation Center

2006-02-22 Happiness - part 3: Transforming Suffering Into Happiness 59:04
James Baraz	Download Listen
In every moment of mindfulness we defeat the forces of greed, hatred & delusion and develop a heart of generosity, kindness & wisdom--the three sources of karmic happiness.
Spirit Rock Meditation Center

2006-02-21 Accomodating To Life 57:07
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-20 The Suffering of Women 41:26
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2006-02-19 The Heart of the Path - Part 4 54:20
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-19 The Heart of the Path - Part 3 69:31
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-19 The Heart of the Path - Part 2 1:12:32
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-19 The Heart of the Path - Part 1 1:12:47
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-16 The Ten Reflections - part 3 60:23
Sally Armstrong	Download Listen
See description Part 1
Spirit Rock Meditation Center

2006-02-15 What Do You Most Deeply Believe? 51:47
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-14 Happiness - part 2: Opening To Suffering As Well As To Joy 59:23
James Baraz	Download Listen
Opening to suffering is essential if we are to find true happiness. The Buddha's teaching on how suffering can lead to faith, gladness, joy and freedom is explored. Gratitude as a way to hold our suffering is also discussed.
Spirit Rock Meditation Center

2006-02-13 Speed 64:57
Diana Winston	Download Listen
How speed and busyness manifest themselves in our culture, daily life, and meditation practice. How to work with them, too.
Spirit Rock Meditation Center

2006-02-10 The Ten Reflections - part 2 55:29
Sally Armstrong	Download Listen
See description Part 1
Spirit Rock Meditation Center

2006-02-09 Concentration 63:17
Guy Armstrong	Download Listen
Simple ways to develop concentration in retreats, and its deepening into Jhanas.
Spirit Rock Meditation Center

2006-02-08 Happiness - part 1: Wise Effort And Wholesome States 55:40
James Baraz	Download Listen
Where does happiness lie? In this first of 4 talks we explore the intention to be happy particularly with regard to developing and increasing wholesome states. Wise effort in terms of Dharma practiced is explored.
Spirit Rock Meditation Center

2006-02-08 A Break In The Clouds 45:40
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-02-07 Habits Of Mind 55:00
Carol Wilson	Download Listen
This talk describes the habits of mind that create suffering and the purifying power of mindfulness.
Spirit Rock Meditation Center

2006-02-05 The Ten Reflections - part 1 54:03
Sally Armstrong	Download Listen
This is the first of a 3 part series on this Sutta: "Ten subjects for frequent recollection," that help to align our intention to our spiritual practice and to bring on retreat. Themes include renunciation, working with habits and ethical conduct.
Spirit Rock Meditation Center

2006-02-04 Mindfulness 50:30
Guy Armstrong	Download Listen
This talk explores the nature of mindfulness and ways to strengthen it.
Spirit Rock Meditation Center

2006-02-01 Everything Hangs On Intention 57:38
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-01-30 Refuge 44:53
Nina Wise	Download Listen
Spirit Rock Meditation Center

2006-01-25 Martin Luther King Jr. and the Dharma 52:48
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-01-25 Drop The Banana: The Four Noble Truths 54:19
Diana Winston	Download Listen
Suffering, the cause, the way out, and the practical applications for retreat.
Spirit Rock Meditation Center

2006-01-20 Guided Compassion and Guided Movement 52:25
Debra Chamberlin-Taylor	Download Listen
Guided compassion and guided movement sacred embodiment
Spirit Rock Meditation Center

2006-01-19 The Essense Of What The Buddha Taught 60:27
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-01-17 Who Am I, Who Am I Not 49:24
Debra Chamberlin-Taylor	Download Listen
Exploring identity through guided meditation.
Spirit Rock Meditation Center

2006-01-16 The Ground of Being 64:30
Tsultrim Allione	Download Listen
Spirit Rock Meditation Center

2006-01-15 The Seven Factors Of Enlightenment As Fruits Of Practice 59:12
Diana Winston	Download Listen
Using the model of the seven factors of awakening we explore the promise and the potential of practice. What qualities of heart and mindcan we embody over time as we practice?
Spirit Rock Meditation Center

2006-01-11 How Metta Transforms Us 56:19
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-01-10 Metta Sutta - All Of The Path 63:17
Sylvia Boorstein	Download Listen
This talk combines ??????? Of the Metta Sutta as being all of the path - Sila, Samadhi, Punna - Morality, Mind Development & Wisdom with a presentation of a small book by Bruce Erik Kaplan, Inviting the Whole World to a Party and a book by Thomas Oliphant - Praying for Gil Hodges.
Spirit Rock Meditation Center

2006-01-07 The Five Difficult Energies 60:29
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2006-01-06 Keeping The Heart Companionable 1:16:10
Sylvia Boorstein	Download Listen
This introduction to Metta practice explores the wisdom potential of the benevolent heart. It presents kind heartedness as both the cause of wisdom and the fruit of wisdom.
Spirit Rock Meditation Center

2006-01-03 The One Who Knows - Part 3 51:59
Ajahn Amaro	Download Listen
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2006-01-02 The One Who Knows - Part 2 68:38
Ajahn Amaro	Download Listen
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2006-01-01 The One Who Knows - Part 1 1:20:01
Ajahn Amaro	Download Listen
(Estimated date of talk. Exact date unknown)
Spirit Rock Meditation Center

2005-12-21 Death, Dying and the Dharma 45:28
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2005-12-14 Slowing Down When Speeding Up 53:39
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2005-12-12 Jack Kornfield and angel Kyodo williams 1:13:26
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2005-12-07 What The Buddha Taught - part 4: Generosity 67:05
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-12-07 What The Buddha Taught - part 4: Generosity continued 59:15
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-12-02 The Five Aggregates 58:49
Guy Armstrong	Download Listen
Spirit Rock Meditation Center

2005-11-30 What The Buddha Taught - part 3: Loving Kindness & Going Forth 45:43
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-23 True Protection 50:15
Anna Douglas	Download Listen
In an age of insecurity, where to find protection? The Buddha offered 3 ways to train the mind and heart so that we may live in safety.
Spirit Rock Meditation Center

2005-11-23 The Entire Compendium Of What The Buddha Taught - part 2: Mindfulness 65:46
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-23 Mindfulness 65:44
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-17 The Bodhisattva 53:41
Diana Winston	Download Listen
The Bodhisattva is a being whose life is dedicated to awakening for the sake of all beings. How can we embody this ideal, vow and vision? Can we become bodhisattvas?
Spirit Rock Meditation Center

2005-11-16 The Entire Compendium Of What The Buddha Taught - part 1 64:32
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-09 Grateful For This Moment 48:41
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-06 Transformation of the Heart 62:41
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2005-11-06 Loving-Kindness 39:01
Arinna Weisman	Download Listen
The search for and the practice of love. The transformation which occurs when we turn toward that which is most shameful and difficult with friendship and love.
Spirit Rock Meditation Center

2005-11-05 Working With Conflict As Spiritual Practice 63:32
Donald Rothberg	Download Listen
Spirit Rock Meditation Center