Mary Grace Orr's Dharma Talks
at Spirit Rock Meditation Center
Mary Grace Orr
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.
In this, I am learning how to ride the edge of a question, instead of reaching for answers. When I let the question hang there, as a living presence, its very aliveness stimulates movement toward an answer, an opening.
Some key factors imprint my teaching. The fact that I'm a purely Western-produced Dharma teacher, without the influence of Eastern traveling, and that I'm a middle-aged Western woman with a psychological background. Also, my years in a Christian practice now translate into my engagement with such ideas as embodiment: how do we take the practice and live it? What is practical in the Dharma, a sort of Buddhist Householder Hints.
From my perspective, the world is in serious trouble. We have separated ourselves from all other beings, and in the process do a lot that keeps us from being present. It is so urgent that we learn to be present and see what is true about our being here, that we live with kindness and compassion for all beings. Vipassana supports these intentions and helps us all heal, no matter what the eventual outcome may be.
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Select from Mary Grace Orr's
84
talks
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VIEW ALL
2011-09-26
32 Body Parts Meditation Group 4
2011-09-25
32 Parts of the Body Meditation, Group 2
2016-09-23
Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine
2018-04-28
Animal Stories (Retreat at Spirit Rock)
2016-09-20
Beginning Mindfulness Instructions
2015-03-12
Brahma Vihara Day 12
2015-03-04
Brahma Vihara Day 4
2015-03-08
Brahma Vihara Day 8 Metta
2014-03-17
Brahma Vihara Practice
2014-03-14
Brahma Viharas
2014-03-22
Brahma Viharas
2013-05-05
Building The Foundation
2009-11-17
Curiosity, Confidence and Contentment
2018-04-29
Day 2: Instructions -- Sit - Q&A (Retreat at Spirit Rock)
2011-09-26
Day 3 Morning Instructions
2007-12-15
Don't Get Caught!
2011-09-26
Equanimity Practice
2015-05-11
Equipment for the Journey: The 5 Faculties
2008-10-01
Finding Refuge
2011-09-24
First Day Morning Instructions
2020-04-12
Five Faculties (Online Retreat at Spirit Rock)
2010-03-09
Following Faith to Liberation
2015-09-16
From Grumpiness to Gratitude
2013-09-20
Guided "Big Sky" Meditation
2013-09-19
Guided Meditation - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
2019-09-19
Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit …
2013-09-18
Guided Meditation on the 32 BodyParts: Part 4
2018-09-20
Guided Meditation, AM Day 3 - Heart, Liver , Diaphragm, Spleen, Lungs (Retreat…
2016-05-06
Heart Surgery
2012-05-15
How Does the Heart Let Go?
2013-09-19
How To Have An Enlarged Heart
2016-09-22
Instructional Practice: Heart, Liver, Diaphragm, Spleen, Lung
2016-09-24
Instructional Practice: Mindfulness
2014-03-20
Knowing Freedom
2010-03-16
Knowledge and Vision of Things as They Are
2015-01-29
Living Your Practice
2018-09-22
Luminous Web (Retreat at Spirit Rock)
2018-05-03
Maintaining Our Direction (Retreat at Spirit Rock)
2019-09-20
Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat a…
2011-09-27
Meditation on the last group (6th) of the 32 Parts of the Body
2015-01-27
Meeting Our Suffering
2010-12-10
Melting the Judgmental Heart
2015-03-07
Metta Revisted
2011-09-27
Morning Instructions
2011-09-29
Morning Instructions
2015-03-02
Morning Instructions Day 2
2015-03-08
Morning Instructions Day 8 Back to Basics Foundations 103
2011-05-19
No Self: the Heart's Joy
2009-11-19
Opening the Doors of the Heart
2012-05-19
Opening The Heart To Mystery
2015-05-16
Opening to Life
2015-09-19
Opening to Life
2016-09-24
Path of Gratitude
2012-03-22
Please Don't Know
2013-09-15
Practice As Though Your Hair Was on Fire
2018-09-21
Questions & Answers, 2nd part / AM Day 3 (Retreat at Spirit Rock)
2009-09-24
Refuge from the Fires
2009-08-15
Refuge: The Three Cs
2012-03-15
Returning to the Luminous Mind & Heart
2008-12-13
Six Places To Rest The Mind
2013-09-17
Stepping Out of Our Stories
2011-09-29
Still Seeking Refuge: 6 Places to Rest the Mind and Heart
2009-08-19
Tearing Down the House
2009-09-26
Tearing Down the House
2018-09-21
Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock)
2010-11-03
Tending the garden of the heart and mind
2011-09-25
Tending the Garden of the Heart and Mind
2008-10-03
The Burdensome Practice Of Judging
2015-03-01
The Four Noble Truths: Food for the journey
2016-05-03
The Four Thoughts That Change the Mind
2010-03-23
The Freedom of Truth
2010-12-08
The Surprise of Unfolding
2020-04-17
The Wholeness of Being (Online Retreat at Spirit Rock)
2011-12-16
The Wise & Fearless Heart
2012-03-08
The Wise and Fearless Heart
2019-09-18
Trust in Our Practice (Retreat at Spirit Rock)
2019-09-21
Unbearable Wholeness of Being (Retreat at Spirit Rock)
2011-12-14
Unburdening Ourselves for the Journey
2014-03-27
Waking Up is a Full Time Job
2012-03-02
What has become clear to you since last we met?
2015-03-11
What is Going On?
2016-09-21
What's Your Itinerary? Where are You Going?
2014-03-13
When the Mind is Still
2014-03-06
You Are Not Alone
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Select one of Mary Grace Orr's 30 retreats
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2007-04-17
Spirit Rock Vipassana Retreat
2007-12-12
Insight Meditation Retreat
2008-09-30
Standing Firm in That Which You Are: Mindfulness of the Body
2008-12-10
Insight Meditation
2009-08-14
Vajrapani
2009-09-23
Standing firm in that which you are: Mindfulness of the body
2009-11-16
Insight Meditation Retreat
2010-03-01
March 2010 Month Long
2010-11-01
Mindfulness of the Body
2010-12-07
Insight Meditation Retreat
2011-05-15
May Insight Meditation Retreat
2011-09-23
Standing Firm in That Which You Are: Mindfulness of the Body
2011-12-13
Insight Meditation Retreat
2012-03-01
Insight Meditation Retreat, March Month Long
2012-05-13
May Insight Retreat
2013-05-04
May Insight Meditation Retreat
2013-09-14
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-03-01
March Month Long Retreat
2015-01-25
Developing Compassion: The Fruit of Our Practice
2015-02-28
March Insight 1 Month Retreat
2015-03-12
Introduction to Insight Meditation Class Series - Spring 2015
2015-05-10
May Insight Meditation Retreat
2015-09-14
Finding Freedom in the Body
2016-05-02
"What the Dharma Offers as We Get Older: with Anna Douglas
2016-05-02
Developing Compassion: The Fruit of our Practice
2016-09-19
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2018-04-27
Living Awareness Through Insight Meditation
2018-09-17
Finding Freedom in the Body
2019-09-16
Finding Freedom in the Body
2020-04-11
Living Awareness through Insight Meditation - Online
2013-09-19
Guided Meditation - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
36:30
Meditating on the Body - Part 5: Bile, Phelgm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center
:
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation