The greatest gift is the
gift of the teachings
 
Teja Bell's Dharma Talks at Spirit Rock Meditation Center
Teja Bell
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2019-11-09 Restoring Well-Being with QiGong and Meditation 6:07:47
2019-06-17 Monday Night Dharma Talk 54:11
2019-03-18 Monday Night Dharma Talk 57:29
2017-07-12 Day 7: Sit with Instructions (Retreat at Spirit Rock) 53:00
July Metta
2017-07-11 Qigong Dharma, Metta and Awakening (Retreat at Spirit Rock) 55:48
The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
July Metta
2016-12-10 Teja Bell- Spirit Rock Day 5: Morning Sit with Instructions 37:19
In the Presence of Love: Metta and Qigong Retreat
2016-12-09 Teja Bell - Spirit Rock:Metta and Qigong: Opening Compassion 58:59
Teja brings the core transmissions of Metta and Qigong both practically and into the broader view, interlacing the Dharma, where compassion and wisdom meet.
In the Presence of Love: Metta and Qigong Retreat
2016-10-26 Bring 'Em All In to the Heart 66:47
Brief talks by Teja Bell Roshi & Trudy Goodman, followed by a song
Fall Insight Meditation Retreat
2016-08-13 Morning Sitting Meditation with Instructions Day 6 55:34
Insight Meditation for Young Adults (18 - 32)
2015-12-05 Day 5: Morning Sit with Instructions 44:59
In the Presence of Love: Metta and Qigong Retreat

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