The greatest gift is the
gift of the teachings
Teja Bell's Dharma Talks at Spirit Rock Meditation Center
Teja Bell
Teja Bell (Fudo Myoo Roshi) is a lineage dharma teacher and Rinzai Zen master, the 85th ancestor of the lineage of Lin-Chi I-Chuan. He teaches dharma and qigong as embodied mindfulness through integrating somatic skills with meditation practices.
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2017-07-11 Qigong Dharma, Metta and Awakening (Retreat at Spirit Rock) 55:48
The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
July Metta
2016-12-10 Teja Bell- Spirit Rock Day 5: Morning Sit with Instructions 37:19
In the Presence of Love: Metta and Qigong Retreat
2016-12-09 Teja Bell - Spirit Rock:Metta and Qigong: Opening Compassion 58:59
Teja brings the core transmissions of Metta and Qigong both practically and into the broader view, interlacing the Dharma, where compassion and wisdom meet.
In the Presence of Love: Metta and Qigong Retreat
2016-10-26 Bring 'Em All In to the Heart 66:47
Brief talks by Teja Bell Roshi & Trudy Goodman, followed by a song
Fall Insight Meditation Retreat
2016-08-13 Morning Sitting Meditation with Instructions Day 6 55:34
Insight Meditation for Young Adults (18 - 32)
2015-12-05 Day 5: Morning Sit with Instructions 44:59
In the Presence of Love: Metta and Qigong Retreat
2015-12-04 Qigong in Loving Presence 58:06
The foundation & the guiding principles of the confluence of the dharmic streams of metta practice & qigong.
In the Presence of Love: Metta and Qigong Retreat
2015-06-18 Day Three: Afternoon Instructions with Qigong 1:14:15
From the Breath to Spacious Awareness
2009-11-26 The Paradox of Completion 55:43
Completion and Incompletion in the intimate weave of the Dharma of Understanding and then resting in the transcendent wisdom of pure unconditioned awareness.
2008-11-09 Pure Presence In Embodied Practice 58:37
The confluence of Qigong and Dharma in the practice of embodiment as direct experience.
Embodied Presence

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