The greatest gift is the
gift of the teachings
 
Teja Bell's Dharma Talks at Spirit Rock Meditation Center in English
Teja Bell
Teja Bell (Fudo Myoo Roshi) is a lineage dharma teacher and Rinzai Zen master, the 85th ancestor of the lineage of Lin-Chi I-Chuan. He teaches dharma and qigong as embodied mindfulness through integrating somatic skills with meditation practices.
2024-01-29 The Teaching of the 8 Consciousnesses 1:26:11
Spirit Rock Meditation Center :  Monday and Wednesday Talks
2023-12-05 The Land of Metta: Dharma Reflections and Q&A (Retreat at Spirit Rock) 55:48
The Connection of Meta practice and Qigong
Spirit Rock Meditation Center :  In the Presence of Love - A Metta and Qigong Retreat
2023-02-20 The Healing Dharma 1:39:53
Spirit Rock Meditation Center
2021-12-10 Evening Dharma Talk (Retreat at Spirit Rock) 1:17:08
with Bonnie Duran, Teja Bell, Vinny Ferraro
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2021-12-10 Morning Sit with Instructions 60:06
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2021-12-10 Guided Qigong (Retreat at Spirit Rock) 59:30
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2021-12-09 Qigong Metta Embodiment 47:27
Teja guides the process of connecting with Integrating Embodied Mindfulness as essential to Dharma and meditation practice.
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2021-12-09 Guided Qigong 1:30:22
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2021-12-07 Guided Qigong (Retreat at Spirit Rock) 1:29:58
Spirit Rock Meditation Center :  In the Presence of Love--a Metta and Qigong Retreat
2019-11-09 Restoring Well-Being with QiGong and Meditation 6:07:47
Spirit Rock Meditation Center
2019-06-17 Monday Night Dharma Talk 54:11
Spirit Rock Meditation Center
2019-03-18 Monday Night Dharma Talk 57:29
Spirit Rock Meditation Center
2017-07-12 Day 7: Sit with Instructions (Retreat at Spirit Rock) 53:00
Spirit Rock Meditation Center :  July Metta
2017-07-11 Qigong, Dharma, Metta and Awakening 55:00
The rivers of practice meet awakening--deep insight and connecting with and embracing our shadows--as unclaimed parts of ourselves. In service of wholeness.
Spirit Rock Meditation Center :  July Metta
2016-12-10 Teja Bell- Spirit Rock Day 5: Morning Sit with Instructions 37:19
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat
2016-12-09 Teja Bell - Spirit Rock:Metta and Qigong: Opening Compassion 58:59
Teja brings the core transmissions of Metta and Qigong both practically and into the broader view, interlacing the Dharma, where compassion and wisdom meet.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat
2016-10-26 Bring 'Em All In to the Heart 66:47
Brief talks by Teja Bell Roshi & Trudy Goodman, followed by a song
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat
2016-08-13 Morning Sitting Meditation with Instructions Day 6 55:34
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)
2015-12-05 Day 5: Morning Sit with Instructions 44:59
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat
2015-12-04 Qigong in Loving Presence 58:06
The foundation & the guiding principles of the confluence of the dharmic streams of metta practice & qigong.
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat
2015-06-18 Day Three: Afternoon Instructions with Qigong 1:14:15
Spirit Rock Meditation Center :  From the Breath to Spacious Awareness
2009-11-26 The Paradox of Completion 55:43
Completion and Incompletion in the intimate weave of the Dharma of Understanding and then resting in the transcendent wisdom of pure unconditioned awareness.
Spirit Rock Meditation Center :  Thanksgiving
2008-11-09 Pure Presence In Embodied Practice 58:37
The confluence of Qigong and Dharma in the practice of embodiment as direct experience.
Spirit Rock Meditation Center :  Embodied Presence

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