Teja Bell's Dharma Talks
     at Spirit Rock Meditation Center 
    
              
              
 
            
    
        Teja Bell  
 
    
        
                            
      Teja Bell (Fudo Myoo Roshi) is a lineage dharma teacher and Rinzai Zen master, the 85th ancestor of the lineage of Lin-Chi I-Chuan. He teaches dharma and qigong as embodied mindfulness through integrating somatic skills with meditation practices.
        
    
      
 
    
        
            
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            Select from Teja Bell's
            23
            talks
    
     -- 
    VIEW ALL 
    
        2016-10-26
            Bring 'Em All In to the Heart 
    
        2015-12-05
            Day 5: Morning Sit with Instructions 
    
        2017-07-12
            Day 7: Sit with Instructions (Retreat at Spirit Rock) 
    
        2015-06-18
            Day Three: Afternoon Instructions with Qigong 
    
        2021-12-10
            Evening Dharma Talk (Retreat at Spirit Rock) 
    
        2021-12-09
            Guided Qigong 
    
        2021-12-07
            Guided Qigong (Retreat at Spirit Rock) 
    
        2021-12-10
            Guided Qigong (Retreat at Spirit Rock) 
    
        2019-03-18
            Monday Night Dharma Talk 
    
        2019-06-17
            Monday Night Dharma Talk 
    
        2021-12-10
            Morning Sit with Instructions 
    
        2016-08-13
            Morning Sitting Meditation with Instructions Day 6 
    
        2008-11-09
            Pure Presence In Embodied Practice 
    
        2015-12-04
            Qigong in Loving Presence 
    
        2021-12-09
            Qigong Metta Embodiment 
    
        2017-07-11
            Qigong, Dharma, Metta and Awakening 
    
        2019-11-09
            Restoring Well-Being with QiGong and Meditation 
    
        2016-12-09
            Teja Bell - Spirit Rock:Metta and Qigong: Opening Compassion
 
    
        2016-12-10
            Teja Bell- Spirit Rock Day 5: Morning Sit with Instructions 
    
        2023-02-20
            The Healing Dharma 
    
        2023-12-05
            The Land of Metta: Dharma Reflections and Q&A (Retreat at Spirit Rock) 
    
        2009-11-26
            The Paradox of Completion 
    
        2024-01-29
            The Teaching of the 8 Consciousnesses 
    
 
         
     
    
        
            
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        Select one of Teja Bell's 11 retreats
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        1900-01-01
            Monday and Wednesday Talks 
    
        2008-11-05
            Embodied Presence 
    
        2009-11-22
            Thanksgiving 
    
        2015-06-15
            From the Breath to Spacious Awareness 
    
        2015-11-30
            In the Presence of Love: Metta and Qigong Retreat 
    
        2016-08-08
            Insight Meditation for Young Adults (18 - 32) 
    
        2016-10-19
            Fall Insight Meditation Retreat 
    
        2016-12-05
            In the Presence of Love: Metta and Qigong Retreat 
    
        2017-07-05
            July Metta 
    
        2021-12-06
            In the Presence of Love--a Metta and Qigong Retreat 
    
        2023-12-04
            In the Presence of Love  - A Metta and Qigong Retreat