Trudy Goodman's Dharma Talks
at Spirit Rock Meditation Center
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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Select from Trudy Goodman's
45
talks
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VIEW ALL
2015-10-22
A Love Letter to Mindfulness
2011-03-09
CALM
2010-11-22
Compassionate Presence
2017-10-17
Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock)
2011-03-29
Devotion
2012-10-22
Dharma Rain: Working with Difficult Emotions
2025-09-29
Dharma Talk (Retreat at Spirit Rock)
2024-06-18
Facing Death (Retreat at Spirit Rock)
2016-10-24
Fifth Morning Guided Meditation
2024-06-20
Guided Meditation for the Last Day (Retreat at Spirit Rock)
2009-03-04
Integrity-Sila Parami
2009-11-24
Live It Up
2020-05-25
Love and Awareness (Online Retreat at Spirit Rock)
2009-01-13
Metta Guided Meditation
2024-06-16
Metta with Breath and Body (Retreat at Spirit Rock)
2024-06-18
Mindfulness of Emotions (Retreat at Spirit Rock)
2020-05-25
Monday Morning Dharmette and Instructions (Online Retreat at Spirit Rock)
2013-03-08
Part 1: Not Stealing, Lying and the Pabhassara Citta
2013-03-15
Part 2: Not Stealing, Lying and the Pabhassara Citta
2013-05-09
Pointing out the Radiance
2008-03-13
Rain - Difficult Emotions As A Path To Awakening
2011-03-15
Sama Samadhi: Wise Concentration
2020-05-23
Saturday Morning Dharmette and Instructions (Online Retreat at Spirit Rock)
2020-05-22
Taking the Backward Step into Receptivity (Online Retreat at Spirit Rock)
2017-10-24
The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock)
2019-10-21
The Art and Heart of Forgiveness - Monday Night Dharma Talk
2023-05-02
The Backward Step (Retreat at Spirit Rock)
2024-06-16
The Breath Is Your Partner (Retreat at Spirit Rock)
2017-10-19
The First 3 Truths (Retreat at Spirit Rock)
2013-03-22
The Five things that Lead to Awakening
2006-03-13
The Four Noble Truths
2009-03-22
The Joy of Sila Parami
2011-10-28
The Play of Awakening
2009-03-19
The True Test of Wisdom
2011-03-20
The Two Truths
2016-10-20
The Wood Wide Web of Being
2015-10-28
This is it
2020-05-21
Thursday Morning Dharmette and Instructions (Online Retreat at Spirit Rock)
2006-03-28
Trust in Dharma, Trust Yourself
2008-03-19
Us As The World And The World As Us: The Two Truths
2011-10-22
Virya - courage, energy and trust
2010-01-09
What we're doing here
2006-03-06
Why We Love Mindfulness
2009-11-28
With Every Breath, You Are Alive
2009-01-15
Working With Strong Emotions
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Select one of Trudy Goodman's 19 retreats
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1900-01-01
Monday and Wednesday Talks
2008-03-01
Insight Meditation 1-Month Retreat
2009-01-11
Scientists Retreat
2009-03-02
Insight Meditation March Month Long
2009-11-22
Thanksgiving
2010-01-08
Metta Retreat
2010-11-19
Thanksgiving Retreat
2011-03-06
March Monthlong Retereat
2011-10-19
Fall Insight Retreat
2012-10-18
Fall Insight Meditation Retreat
2013-03-04
March Insight Meditation - 1 Month Retreat
2013-05-03
Spring Insight Meditation Retreat
2015-10-20
Fall Insight Retreat
2016-10-19
Fall Insight Meditation Retreat
2017-10-16
Fall Insight Meditation Retreat
2020-05-20
The Magic of Awareness - Online
2023-04-30
Magic of Awareness
2024-06-15
The Magic of Awareness
2025-09-26
Devotion to the Sacred (262R25)
