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Anna Douglas's Dharma Talks at Spirit Rock Meditation Center
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2003-09-20 Permission To Trust 35:08
This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center
2003-06-27 The Middle Way 54:38
Finding balance in practice and in our lives.
Spirit Rock Meditation Center
2003-06-16 The Secret Teachings 37:30
Spirit Rock Meditation Center
2003-03-02 Wisdom And Compassion 42:47
Through mindfulness, we water the seeds of wisdom and compassion - inherent qualities of our nature.
Spirit Rock Meditation Center
2003-01-04 The Potential To Awaken 46:00
What it means to live a life of awakening in a culture that values materials success, grasping and control.
Spirit Rock Meditation Center
2002-12-11 Your Creative Process 25:05
Spirit Rock Meditation Center
2002-03-01 Integrating Insight 49:11
The effect of insight on our attitudes, thoughts and feelings.
Spirit Rock Meditation Center
2002-02-25 Healing Separation 45:34
Spirit Rock Meditation Center
2001-03-26 Liberating Insight 51:52
Realizing the aim of insight and its effect on how we view reality.
Spirit Rock Meditation Center
2000-10-13 Four Kinds Of Happiness 47:39
Understanding happiness as a practice unto itself.
Spirit Rock Meditation Center

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