The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks at Spirit Rock Meditation Center
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2005-03-10 Papanca 50:17
Freeing the mind from its stories.
Spirit Rock Meditation Center
2005-03-03 Right View: The Seeing That Frees Us 49:08
How practice radically shifts our view to realize the inherent freedom of our true nature.
Spirit Rock Meditation Center
2004-11-27 The Seasons Of The Heart 39:49
Relating to the gifts and challenges of the changing seasons of spiritual practice. This talk gives an overview of the continually changing terrain of practice-- the various seasons of the heart, which expose us to all sides of human experience. A question is then explored: where is progress on the path to be found if we keep cycling through the same seasons of the heart?
Spirit Rock Meditation Center
2004-10-08 Losing Our Way 44:52
Discovering a deeper truth in "losing our way."
Spirit Rock Meditation Center
2004-10-06 The Nature Of Mind 41:57
Thru observing the relative and absolute nature of mind we learn the Dharma.
Spirit Rock Meditation Center
2004-09-24 In The Wilderness 41:01
RETREATANTS ONLY NOT IN CATALOGUE. DO NOT PUT IN CATALOGUE. The three realms (bodies) which humans inhabit.
Spirit Rock Meditation Center
2004-09-22 Meeting The Demons 42:09
RETREATANTS ONLY -------- The power of awareness to transform suffering.
Spirit Rock Meditation Center
2004-06-26 The Secret Teachings 57:29
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center
2004-06-24 Taking Another Look 58:56
As we practice our view broadens and our sense of possibility expands.
Spirit Rock Meditation Center
2003-09-22 Wanting It To Be Different 40:34
This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center

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