The greatest gift is the
gift of the teachings
 
Bonnie Duran's Dharma Talks at Spirit Rock Meditation Center
Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.
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2021-09-10 Sit with Instructions: 4 Foundations - Elements 64:33
Retreat is Ceremony
2021-09-09 Opening Ceremony and introduction of teachers. 1:50:19
Includes a blessing by Dean Hoaglin of the Miwok Tribe. Teachers: bruni davila, Jeff Haozous and Elvina Charley introduce themselves.
Retreat is Ceremony
2019-07-13 Day 3: Patience and Determination for Metta 54:52
This talk offers the Paramis to support the strengthening of Metta practice.
July Metta Retreat
2018-07-18 Equanimity Dharma Talk (Retreat at Spirit Rock) 53:57
July Metta
2018-07-14 The 10 Paramis and feeding the good wolf all with the support of neuroscience. (Retreat at Spirit Rock) 45:06
July Metta
2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
TBD
Essential Dharma Insight Meditation Retreat
2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Essential Dharma Insight Meditation Retreat
2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Essential Dharma Insight Meditation Retreat
2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Essential Dharma Insight Meditation Retreat
2017-07-29 The Eightfold Path: Integrity, Mind Cultivation, Wisdom (Retreat at Spirit Rock) 48:12
A discussion of Sila, Samadhi and Panna in daily life. Magga Rocks!
Insight Meditation as a Path to Freedom

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