Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Bonnie Duran's Dharma Talks at Spirit Rock Meditation Center
Bonnie Duran
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public Health at the University of Washington in Seattle.
2017-07-11 Day 6: Metta Practice (Retreat at Spirit Rock) 55:16
Spirit Rock Meditation Center July Metta
2017-07-10 Day 5: Sit with Instructions (Retreat at Spirit Rock) 49:39
Spirit Rock Meditation Center July Metta
2017-07-09 Asava: The Floods and Remedies (Retreat at Spirit Rock) 54:09
Spirit Rock Meditation Center July Metta
2017-07-07 Day 2: Metta Practice (Retreat at Spirit Rock) 56:51
Spirit Rock Meditation Center July Metta
2017-07-06 Day 1: Sit with Instructions (Retreat at Spirit Rock) 58:06
with Bonnie Duran, Tempel Smith
Spirit Rock Meditation Center July Metta
2017-02-17 The 3 Dimensions of Faith Saddha (Retreat at Spirit Rock) 54:40
This talk reviews the 3 dimensions of Faith: 1) Social-Who to trust, 2) What we believe, 3) Practice-What we do.
Spirit Rock Meditation Center February Month-long Retreat
2017-02-11 Conceit and Latent Torments (Retreat at Spirit Rock) 56:23
This talk is about the three kinds of conceit and the four self constructions. It provides the Buddha's advice about seeing unconscious "I" making.
Spirit Rock Meditation Center February Month-long Retreat
2017-02-01 Working with Hindrances: Causes and Remedies (Retreat at Spirit Rock) 59:10
This talk covers the unhindered mind, the causes of hindrances, and remedies.
Spirit Rock Meditation Center February Month-long Retreat
2016-07-06 Mindfulness of the Dukkha of Aging 50:48
This talk looks at the identities associated with aging - and how mindfulness helps reduce the suffering of aging.
Spirit Rock Meditation Center Aging, Dying, and Awakening
2016-07-03 Day 4: Afternoon Instructions & Sitting Meditation 64:37
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

Creative Commons License