--
Select from Heidi Bourne 's
102
talks
--
VIEW ALL
2021-11-03
"Dukkha as the Path to Happiness"
2023-04-12
"Thank you very much I have no complaints."
2023-05-24
Be fully present, feel your heart, and take the next step: Part 1
2023-05-31
Be fully present, feel your heart, and take the next step: Part 2
2023-12-13
Be Still, Wait & See; Trusting the Agents of Fermentation
2021-06-02
Befriending Discomfort Everywhere: Self, Each Other & Beyond
2020-10-14
Begin at the Beginning & Begin Again and Again and Again
2021-02-24
Choosing the Path and Taking it: A Manifesto for Practice (with special guest S…
2024-01-10
Clearing a Space: Begin Again
2025-03-12
Commitment and Intention
2024-11-20
Compassion as a Path to Gratitude
2020-11-25
Creating a Culture of Gratitude, a Culture of Reciprocity
2022-11-30
Creating a Culture of Gratitude, a Culture of Reciprocity
2021-03-24
Cultivating an Appropriate Response to Violence Yet Again
2018-06-13
Cultivating Happiness: Choice and Chance (Drop in program at Spirit Rock)
2024-09-11
Everyday Dukkha, Everyday Happiness
2021-08-18
Everyday Meditation for Everyday Life: Come Back and Begin Again
2016-01-27
Expanding the Bottom Line of the Heart
2020-10-21
Finding Ground in Turbulent Times, Befriending Our Lives
2024-09-18
Gratitude is an Affirmation of Goodness
2021-04-28
Ground, Path, Fruit: Discovering Our Inner Nobility
2024-01-17
Growing the Paramis from the Ground of Wise Effort
2020-12-30
Honoring Endings, Welcoming Beginnings.
2025-07-09
Honoring Joanna Macy, Part 1
2025-07-16
Honoring Joanna Macy, Pt. 2
2025-04-03
I am Listening Intently
2025-10-01
I Have a Right to Be Here: The Freedom of Belonging
2025-10-08
I Have a Right to Be Here: The Freedom of Belonging (Part 2)
2024-03-13
I Love You, Keep Going
2016-08-24
I Undertake the Training to Take Good Care
2025-09-24
In Difficult Times, Remember What You Love
2022-06-08
Innate Nobility, interconnected Compassion and Wise Livelihood
2022-05-04
Integrating Change as a Path to Wholeness
2022-01-13
Intention, Commitment & Determination: Balancing the 3 Legged Stool
2021-10-27
Intimacy with Everything: The Necessity of Suffering
2018-08-22
Is Suffering Optional? (Drop in program at Spirit Rock)
2021-09-29
It Matters That You Notice
2023-01-11
It’s All a Practice of Letting Go
2023-11-15
Kindness is What Keeps Us Alive
2022-03-09
Let Love Hold Whatever Arises
2022-07-06
Nurturing the Soil; Generosity, Morality & Renunciation
2025-04-16
On the Necessity of Beauty and Joy
2025-01-22
On the Necessity of Compassion
2021-01-27
Our Essential Ease and Peace
2022-04-06
Place Your Heart Upon the Dharma
2023-09-20
Place Your Heart Upon the Practice & Take the Next Step
2022-11-09
Placing Your Heart Upon Your Practice: Exploring the 5 Spiritual Faculties
2023-08-23
Radical Presence: Showing Up, Being There; Taking the Next Action, Part 1
2023-08-30
Radical Presence: Showing Up, Being There; Taking the Next Action, Part 2
2021-05-26
Reclaiming Our Strength Through the 5 Spiritual Faculties
2024-08-21
Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Concent…
2024-07-17
Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Energy …
2024-07-10
Reclaiming our Strength with the 5 Spiritual Faculties ~ Today's Focus: Faith
2024-08-07
Reclaiming our Strength with the 5 Spiritual Faculties ~ Today’s Focus: Mindful…
2018-10-31
Refuges, Precepts, Renunciation & Spiritual Urgency
2022-08-10
Relaxing the Edges of Time: Four Cardinal Teachings for a Lifetime of Practice
2023-10-11
Remembering the Intention Not to Cause Harm
2021-02-10
Renunciation & Kindness; a Symbiotic Relationship
2025-05-14
Sacred Refuge of Sangha
2024-05-01
Self Respect, Social Conscience and Radical Responsibility
2024-05-08
Self Respect, Social Conscience and Radical Responsibility (Part 2)
2025-02-26
Sila-Samadhi-Paña: Essential Places of Practice
2025-05-28
SIt Down, Be Still, Let Go
2020-09-02
Strength, Steadiness & Courage; The Practices of Renunciation & Faith - Part 1
2020-09-09
Strength, Steadiness & Courage; The Practices of Renunciation & Faith - Part 2
2025-06-11
Strengthen your Refuge wth the Refuges
2022-02-17
Take the Path of Love
2019-11-13
Taking Refuge in the Dharma as an Expression of Love
2024-02-07
Taking the Side of Peace
2021-01-13
Taming the Flames: Trauma, Resiliency and Loving Life Anyway
2023-03-01
Tatramajjhattata: Here in the middleness of our lives, choosing a path & taking…
2019-08-07
Tending to What We Love: Joy as an Act of Resistance
2023-09-27
The Compass of the Heart: Intention, Attention & Attitude
2024-10-09
The Courage to Look Deeply
2024-10-16
The Courage to Look Deeply Starts with Intention
2023-07-26
The Impossible & Necessary Path of the Bodhisattva
2019-08-21
The Joy of Realization or Tacos & Lemonade
2023-06-28
The Most Beautiful Day in the History of the World
2023-03-15
The Natural & Radical Practices of Wisdom & Compassion
2021-02-03
The Necessity of Joy
2016-03-02
The Parami of Patience - A Primary Practice
2024-12-04
The Path of Peace is Calling
2025-08-20
The Profound & Prickly Practice of the Pause: Presence, Patience, Perspective &…
2025-08-13
The Profound & Prickly Practice of the Pause: Presence, Patience, Perspective &…
2022-09-28
The space in-between: Beauty, Awe, Silence and Nothing
2021-12-09
The Task of a Lifetime: Dissolve Contention, Forgive Everyone & Wake up!
2022-10-12
The Three Most Important Things
2023-03-08
Thich Nhat Hanh Tells Us: Make Good Use of the Mud
2025-03-26
THis is WHat I Know for Sure
2025-11-26
Thus Have I Heard (Updating the Origin Story)
2025-09-25
To be Skilled in Goodness & Know the Path of Peace: A Gentle Exploration of the…
2020-12-16
To Press Our Hands to Each Other’s Hearts
2024-04-17
Truthfulness and Metta as Paths to Awakening
2021-07-14
Waking Up To This Moment Through the Eyes of Mary Oliver
2017-11-08
Wednesday Morning Meditation (Drop in program at Spirit Rock)
2022-12-07
What Makes Mindfulness Wise
2017-05-17
What's in that Laundry Bag, Anyway?
2015-09-09
Why We Are Here
2024-11-13
Wise Effort as a Path to Compassion
2017-06-21
Wise Effort as a Radical Act of Hospitality (Drop-in Program at Spirit Rock)
2024-03-06
You are Already Wise
2020-11-18
Your Innate Nobility; Wise Livelihood
