The greatest gift is the
gift of the teachings
 
Devon Hase's Dharma Talks at Spirit Rock Meditation Center
Devon Hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
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2025-01-02 How to Recognize Delusion 49:46
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How to work with delusion on the path - it's tricky to see delusion but when we do, it's so fun.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat
2025-01-01 Metta: Loving Ourselves Back into Wholeness 39:41
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Guided meditation on metta for all beings.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat
2024-12-31 Third Foundation: Mindfulness of Citta (the heart-mind) 48:37
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Teaching and guided meditation practice.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat
2024-12-30 Sampajañña: Clearly Knowing 50:41
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Teaching on this key factor in the Satipatthana Sutta, including the four commentarial categories: Clear comprehension of purpose (Pāli: sātthaka) Clear comprehension of suitability (sappāya) Clear comprehension of domain (gocara):[12] Clear comprehension of non-delusion (asammoha)
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat
2024-12-29 Metta for a Benefactor 42:47
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Introduction and teachings on metta followed by a guided practice sending metta to a benefactor.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat
2024-12-21 Mindfulness of Citta: Third Foundation 64:00
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Teachings on mindfulness of the heart/mind including guided practice recognizing and allowing our emotions, moods, and mindstates.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-20 How to Work with the Hindrances 57:15
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Stories and teachings on working with Nivaranas - they are not hindrances if we know them with mindfulness.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-19 Metta for the Body 42:11
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Introduction to metta meditation practice followed by a gentle body scan.
Spirit Rock Meditation Center :  Winter Solstice Retreat: Embracing the Dark, Inviting the Light
2024-12-09 Spiritual Power: Growing Strong Through Sangha 1:17:09
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Meditation & Dharma talk Topics: Spiritual power, Community, Belonging, Befriending each moment
Spirit Rock Meditation Center :  Monday and Wednesday Talks
2024-11-21 Awareness Meditation 55:29
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Guided practice on awareness itself.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness

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