The greatest gift is the
gift of the teachings
 
Devon Hase's Dharma Talks at Spirit Rock Meditation Center
Devon Hase
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.
2024-11-21 Awareness Meditation 55:29
Guided practice on awareness itself.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-20 Love 49:40
Homage to the beauty of love in all its forms. Reflections on life-and-death, wonder, and the gift of the dhamma.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-17 Refuge in Dhamma 47:06
Reflections on the qualities of the second refuge. Dhamma as truth, timeless, here and now, leading inwards to the source. Nature stories and Nico stories included.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-16 Body Scan with Loving Awareness 27:38
The body is full of awareness. An exploration of metta as awareness and awareness as metta in the body.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-10-18 Tatramajjatata: Standing Steady in the Storm (Retreat at Spirit Rock) 53:55
An exploration of equanimity as the starting place for engaging skillfully in our lives.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-15 Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock) 56:14
Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-14 There Are No Footprints in the Sky (Retreat at Spirit Rock) 42:04
Talk on how letting go leads to Emptiness. Many ways to talk about freedom: nonproliferation, absence of clinging, bare awareness, laying our burdens down.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-11 Body Scan for Samadhi (Retreat at Spirit Rock) 33:24
Guided Meditation for settling, arriving, becoming available for the body.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

Creative Commons License