Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Celeste Young's Dharma Talks at Spirit Rock Meditation Center
Celeste Young
2017-10-18 Day 2: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 30:31
This is a guided Metta meditation for self and benefactor. (Retreat at Spirit Rock)
Spirit Rock Meditation Center Fall Insight Meditation Retreat

Creative Commons License