The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

March Monthlong

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers.
2020-02-29 (29 days) Spirit Rock Meditation Center

  
2020-03-05 Day 5 Morning Instructions (Retreat at Spirit Rock) 62:17
  Phillip Moffitt
With Refuges and Precepts
2020-03-05 Part 1: The Four Noble Truths - As the Twelve Insights (Retreat at Spirit Rock) 59:12
  Phillip Moffitt
2020-03-06 Day 6 Morning Instructions (Retreat at Spirit Rock) 53:32
  Eugene Cash
2020-03-06 Day 7 Brahma Vihara Practice (Retreat at Spirit Rock) 64:51
  Winnie Nazarko
Metta for difficult person
2020-03-06 The Theory and Practice of the 4 Elements (Retreat at Spirit Rock) 60:22
  Bhante Buddharakkhita
2020-03-07 Day 7 Morning Instructions (Retreat at Spirit Rock) 58:18
  DaRa Williams
2020-03-07 Day 8 - Morning Instructions (Retreat at Spirit Rock) 59:29
  Phillip Moffitt
2020-03-07 Compassion: The Courage to Turn Towards Suffering - While Turning Towards Wisdom and Freedom (Retreat at Spirit Rock) 56:31
  Noliwe Alexander
2020-03-09 Day 9 Morning Instructions (Retreat at Spirit Rock) 56:21
  Bhante Buddharakkhita
2020-03-09 Day 9 Brahma Vihara Practice (Retreat at Spirit Rock) 45:29
  Eugene Cash
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