Looking at the similarities between creativity and dharma practice with a focus on being comfortable with the unknown and the willingness to surprise yourself.
Mindfulness of the body goes against the grain of our culture yet is fundamental for most of us to bring awareness, compassion and wisdom to daily life. We explore some of the transformation possible through mindfulness of the body.
A discussion of "complaining" -what is the wise response to feelings of despair, dismay - and that experience of feeling victimized when one knows that no "one" is a victim.
Is there a self?? To explore these questions is to enter the territory of paradox. We investigate how to understand both conventional and conceptual approaches to self....
